If you are here and reading this, you are already aware of what is CBD. It has been quite a long time since people were introduced to the world of cannabidiol. You are likely to find CBD in the form of capsules, powder, oil and tinctures. You can also consume …
Read More »Eid-Ul-Fitr – sweets that make our celebrations
By Marissa Armoogam. Trinidad is renowned the world over for our many festivals, cultural activities, people and food, to name a few things. As we approach the middle of Eid-Ul-Fitr another year the festival and celebrations are in full swing as each month that goes by is met with preparations for …
Read More »Breadfruit chips, the healthier snack
Homemade treats are always healthier than store bought ones, but there is often a trade-off. It would either require that you buy a whole lot of ingredients that you would not normally use or it would take a lot of time and effort to prepare. Breadfruit chips on the other …
Read More »Healthy vegan Oil Down recipe with numerous benefits
Oil Down is considered the national dish of Grenada, but is enjoyed by people all around the world. There is no set recipe to say, as every family has a variation on the standard Oil Down recipe. The only constant is breadfruit. Breadfruit has a lot of health benefits as …
Read More »Hot Cross Buns fresh out the oven
Hot Cross Buns can be found everywhere around this time of the year. At Easter time you see these mouth-watering glazed buns crossed with sweet icing in every bakery and supermarket. It seems like for a short period Hot Cross Buns have taken over. In keeping with our philosophy that …
Read More »Eggplant casserole: Tasty vegan recipe with 8 health benefits
When you go shopping, add some eggplant, melongene or baigan to your cart to make this tasty eggplant casserole for lunch. This purple plump fruit that is sometimes referred to as a vegetable is ideal for vegans and persons looking to maintain a healthy diet. CorningWare French White, Oval Casserole …
Read More »7 Different ways to cook salmon
Salmon is one of the popular dishes in many homes worldwide. It is an oily fish commonly found in marine and freshwaters. It has several nutritional benefits because it contains high proteins, fatty acids, and omega-3. There are different types of salmons, including silver, King, Atlantic, Red, and pink ones. …
Read More »Doubles man, one with slight pepper!
By Marc Algernon. I pushed through the crowd that was growing larger by the minute. I tried to make myself be seen. My stomach ached and my mouth watered as the aroma filled my nostrils. “Gimme one doubles with slight pepper!” I was beginning to get annoyed as I pushed up my hand …
Read More »Tomato Stew: Lower blood pressure and sugar daily
Finding tasty meals while trying to maintain your blood pressure and blood sugar is a daily task for many people. Most days you eat foods without salt and sugar for breakfast, lunch and dinner. Snack time is just as challenging because your doctor may suggest that you snack on one …
Read More »Diabetic cookies: Stick to your healthy diet plan
Snack time is generally when most diet plans and New Year’s resolutions crash and burn. It may seem at times as though you can’t eat or drink anything other than ice and water. There are ways to eat comfort food and still maintain a healthy diet. Try this recipe for …
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