Oil Down is considered the national dish of Grenada, but is enjoyed by people all around the world. There is no set recipe to say, as every family has a variation on the standard Oil Down recipe. The only constant is breadfruit. Breadfruit has a lot of health benefits as …
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Hot Cross Buns can be found everywhere around this time of the year. At Easter time you see these mouth-watering glazed buns crossed with sweet icing in every bakery and supermarket. It seems like for a short period Hot Cross Buns have taken over. In keeping with our philosophy that …
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When you go shopping, add some eggplant, melongene or baigan to your cart to make this tasty eggplant casserole for lunch. This purple plump fruit that is sometimes referred to as a vegetable is ideal for vegans and persons looking to maintain a healthy diet. CorningWare French White, Oval Casserole …
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Salmon is one of the popular dishes in many homes worldwide. It is an oily fish commonly found in marine and freshwaters. It has several nutritional benefits because it contains high proteins, fatty acids, and omega-3. There are different types of salmons, including silver, King, Atlantic, Red, and pink ones. …
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By Marc Algernon. I pushed through the crowd that was growing larger by the minute. I tried to make myself be seen. My stomach ached and my mouth watered as the aroma filled my nostrils. “Gimme one doubles with slight pepper!” I was beginning to get annoyed as I pushed up my hand …
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Finding tasty meals while trying to maintain your blood pressure and blood sugar is a daily task for many people. Most days you eat foods without salt and sugar for breakfast, lunch and dinner. Snack time is just as challenging because your doctor may suggest that you snack on one …
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Snack time is generally when most diet plans and New Year’s resolutions crash and burn. It may seem at times as though you can’t eat or drink anything other than ice and water. There are ways to eat comfort food and still maintain a healthy diet. Try this recipe for …
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There’s nothing like Chocolate Ponche a Crème for Valentine’s Day. Our friends at Ninja Chefs shared their recipes for their world famous flavoured Ponche a Crème. The flavours are Regular, Chocolate, Mocha and Pumpkin. Also, Ninja Chefs were kind enough to supply vegetarian substitutions in the recipe for those who …
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By Marissa Armoogam. So the August vacation is long gone, everyone’s back to their usual routine and you, as well as I, know what’s on most if not all Trinbagonians minds… Christmas holidays…and the scents. We really like our holiday times. For me the excitement to Christmas starts when I am …
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“It is my understanding that the current Poultry Regulations that exist are outdated and no longer compliant with current international standards. There are also other private standards which are not mandatory under the Belize Poultry Improvement Plan (BPIP), and a draft Poultry Disease Regulations which was developed in consultation with …
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Sweet TnT Magazine Trinidad and Tobago Culture