How do you know when it’s time to relax your nerves? You are constantly anxious, you feel restless all the time and you cannot focus on doing anything right. At night, you stare at the ceiling for hours. The last time you checked, the time was 2.00 a.m. You finally …
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By Stacey Alfonso-Mills, Children’s Author. Reading is such a great way to entertain, explore and learn something new all at once. I have always loved to read, even as a child. I am certain that my love for reading fuelled my love for writing. As a primary school student, at St Theresa’s …
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By Marika Mohammed. It is nice when family activities involve old school entertainment rather than being wired to modern entertainment. It’s the best time, to see community bonds being rekindle through good food, games and just the all-round socialisation. Nowadays, families are seen doing different things separate from each other at different …
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We often put off taking care of ourselves to take care of everyone else or chase our dreams. Before we know it, we are overweight, stressed out, and get diagnosed with numerous health problems. But how is it possible to stay healthy and manage a busy schedule at the same …
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Hookie Weekend is an annual weekend of events bringing the very best of Caribbean culture and entertainment to the Washington DC metropolitan area. After a three-year hiatus, the vibrations of Caribbean rhythms will be pulsating throughout the Washington DC, Maryland and Virginia area (DMV) from June 16 to 20. The …
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Natalyah, the Trinidad-born, Switzerland-based, Soca artiste recently qualified for the finals of the 2022 Europe United Kingdom Soca Monarch (EUKSM) competition. The event is in celebration of Queen Elizabeth’s Platinum Jubilee and is set for June 5 during the “Big Platinum Festival” in England. Following the release of her up-tempo …
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A diet rich in seafood has its benefits. Seafood is an excellent source of Omega 3 fatty acids, high quality protein, iodine and a wide range of other minerals. The problem lies in the fact that predatory fishes, the ones on the top of the food chain, accumulate mercury during …
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“All along the loop there is nonstop excitement for the spectators as band after band passes through… There are equal opportunities for every designer to be fairly judged on several stages.” Godfrey Frankson shares insights on his free publication The Carnival Loop. It is 6:00 am on February 21, 2023 …
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Frequently slurring words can be frustrating. Seemingly being a clumsy speaker often doesn’t help social or even professional prospects either. Therefore, if you feel an imperative need to speak more clearly, then such matters are undoubtedly worth resolving at the first opportunity. It could improve everything from the quality of …
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The nursery helps create a calming and relaxing environment for your baby. Therefore, it is crucial to keep it child-friendly and safe as much as possible. Revamping the interior paintings with a safe paint may bring a fresh and light feel to your newborn’s room. Here is why it is …
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Sweet TnT Magazine Trinidad and Tobago Culture
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