Sweet TnT Magazine Trinidad and Tobago Culture
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Pumpkin soup is not only good to eat but also good for you. Since we believe homemade is best made, we endeavor to provide healthy homemade recipes that are easy to make and easy on your pocket. Click here to see the health benefits of pumpkin. Here is a quick and easy recipe for you to try:
Pumpkin soup ingredients
2 1/2 pounds pumpkin, large diced or grated
5 cups water
4 cups chicken or vegetable stock
3 cloves garlic, chopped
1 large onion, chopped
1 leaf thyme
1 whole scotch bonnet pepper (optional)
4 pimento peppers diced
4 tablespoons olive oil
Salt and black pepper to taste
Directions
In a soup or stock pot, heat olive oil over medium flame, make sure not to burn the oil and keep heat below smoke point.
Then, add diced onions and garlic, heat until onions become translucent.
Put in diced or grated pumpkin and heat until the pumpkin becomes tender, now add water.
Add chopped garlic, onion, thyme, scotch bonnet pepper, pimentos, black pepper and salt.
Allow to cook for 30 minutes or until soup thickens.
Your favorite meat can be added for a savory option.
Faster pumpkin soup
If you would like a faster pumpkin soup recipe try this. First, blend the pumpkin in the 5 cups of water and then add it at the same point of the recipe. The result would be a thick and creamy soup in no time.
Cream of pumpkin soup
To turn this into a cream of pumpkin soup recipe, add 1 cup whole milk or heavy cream to the list of ingredients, but minus 1 cup of water.
This meal may be served with sliced of bread and is ideal for those cold rainy days.
October 2018 www.sweettntmagazine.com
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