Indulge in the comforting aroma and delightful taste of homemade Raisin Oat Bread. This recipe combines the wholesome goodness of rolled oats, plump raisins, and a touch of sweetness to create a loaf that is both hearty and satisfying.
With its soft texture and subtle sweetness, this bread is perfect for breakfast, snacks, or even as a companion to your favourite soups and stews. Whether you’re an experienced baker or just starting out, this recipe is easy to follow and will fill your home with the inviting scent of freshly baked bread.
So, roll up your sleeves, gather your ingredients, and embark on a delightful baking adventure to create a loaf of Raisin Oat Bread that will be devoured with joy.
Raisin Oat Bread
Ingredients
– 1 1/2 cups rolled oats
– 1 1/2 cups boiling water
– 1/2 cup warm milk
– 1/4 cup honey
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– 2 tablespoons unsalted butter, melted
– 1 teaspoon salt
– 2 1/4 teaspoons active dry yeast
– 3 1/2 cups all-purpose flour
– 1 cup raisins
Instructions
1. In a large mixing bowl, combine the rolled oats and boiling water. Let them sit for about 20 minutes to soften and cool down.
2. In a separate small bowl, dissolve the yeast in warm milk and let it sit for 5 minutes until it becomes frothy.
3. To the oat mixture, add the honey, melted butter, and salt. Stir well to combine.
4. Add the yeast mixture to the oat mixture and stir until well incorporated.
5. Gradually add the flour, one cup at a time, stirring well after each addition. When the dough becomes too stiff to stir, turn it out onto a lightly floured surface.
6. Knead the dough for about 5-8 minutes until it becomes smooth and elastic. Add more flour if needed, but be careful not to add too much, as it can make the bread dense.
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7. Place the dough in a greased bowl, turning it to coat it with oil on all sides. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for about 1 hour or until doubled in size.
8. Once the dough has risen, punch it down to release the air and knead in the raisins until they are evenly distributed.
9. Shape the dough into a loaf and place it in a greased 9×5-inch loaf pan. Cover the pan again and let it rise for another 30-45 minutes, or until it has risen just above the rim of the pan.
10. Preheat your oven to 350Ā°F (175Ā°C).
11. Bake the bread in the preheated oven for about 35-40 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
12. Remove the bread from the oven and let it cool in the pan for a few minutes. Then transfer it to a wire rack to cool completely before slicing.
10 health benefits of Raisin Oat Bread
Raisin Oat Bread offers several health benefits due to its nutritious ingredients. Here are 10 health benefits of Raisin Oat Bread:
1. Fibre-rich
Raisin Oat Bread contains both oats and raisins, which are excellent sources of dietary fibre. Fibre aids digestion promotes bowel regularity and helps maintain a healthy weight.
2. Heart-healthy
Oats in Raisin Oat Bread are known to be heart-friendly. They contain beta-glucan, a type of soluble fibre that can help lower cholesterol levels, reducing the risk of heart disease.
3. Nutrient-dense
Raisin Oat Bread provides essential nutrients like vitamins (B vitamins, vitamin E) and minerals (iron, magnesium, phosphorus) that support overall health and well-being.
4. Energy boost
Oats in Raisin Oat Bread are a complex carbohydrate, providing a sustained release of energy. They can help maintain steady blood sugar levels and provide long-lasting fuel for physical and mental activities.
5. Antioxidant-rich
Raisins, a key ingredient in this bread, are packed with antioxidants like polyphenols. These compounds help fight oxidative stress, reduce inflammation, and protect against chronic diseases.
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6. Weight management
Due to its fibre content and complex carbohydrates, Raisin Oat Bread can contribute to satiety and help control appetite, supporting weight management goals.
7. Blood sugar regulation
The soluble fibre in oats and raisins helps slow down the digestion and absorption of sugars, leading to a more gradual rise in blood sugar levels. This can be beneficial for individuals with diabetes or those seeking to prevent blood sugar spikes.
8. Gut health
The fibre in Raisin Oat Bread acts as a prebiotic, nourishing the beneficial bacteria in your gut. This promotes a healthy gut microbiome, which is linked to improved digestion, immune function, and mental health.
9. Reduced inflammation
The antioxidants found in raisins, combined with the anti-inflammatory properties of whole grains, can help reduce inflammation in the body, contributing to overall wellness.
10. Satiety and portion control
Raisin oat bread can help you feel fuller for longer, reducing the likelihood of overeating. It can be a satisfying addition to a balanced meal or snack, supporting portion control.
Remember to enjoy Raisin Oat Bread as part of a well-rounded and balanced diet for maximum health benefits.
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