Hey there, fitness enthusiasts! It’s great that you’ve decided to commit to exercising more! Now, you must know what foods to eat. This is because the more you exercise, the more calories you burn… and the more calories you may need to keep yourself nurtured and energised. Whether running, lifting …

Dozens of nurses spent a full day dancing, playing, crying, and laughing as part of a programme by The Clinic that research shows is helping nurses decrease post-pandemic burnout. Watch this 80-second video to see its impact. Online-Therapy.com Life-changing therapy &tools for a new you. Learn more With the nation facing a nursing crisis …

In today’s fast-paced world, anxiety and stress have become common issues that affect many individuals. As people search for natural remedies to alleviate these symptoms, the potential benefits of Delta-8 THC have gained attention. In this blog, we will explore how 3Chi Delta-8 THC offers a natural alternative for anxiety …

In the ever-evolving world of education, the shift from passive to active learning is gaining momentum. While passive learning revolves around receiving information and memorising it, active learning fosters critical thinking, problem-solving, and the application of knowledge. With active learning, students are no longer mere consumers of information; they become …

Worries about personal finances cause more harm to the mental health of more than half (55.1 percent) of US adults aged 21 to 80 than concerns about climate change, geo-political or social issues, according to a new study(1) from Point, the leading home equity investment platform. Well over one-third (36.5 percent) said …

When it comes to skincare, people are always on the lookout for effective solutions that can help them achieve clearer, brighter, and more even-toned skin. One such ingredient that has gained popularity in recent years is kojic acid. Kojic acid is known for its skin-lightening properties and is often used …

“Is there a revolutionary solution for advanced wound healing? Look no further than medical grade chitosan! But what makes this remarkable biomaterial a game-changer in the field? Let’s uncover the secrets and explore the incredible potential of medical grade chitosan in our latest blog. Are you ready to witness the …

Hearing loss is not a condition limited to those whose employment subjects them to loud noises regularly, and, unfortunately, it can take hold at a very young age. JLab is ready to make the first protection pieces in its Hearing Health category designed for children and adults available for purchase …

“USDA reminds summer travellers not to let your outdoor meal become a feast for bacteria,” said USDA Under Secretary for Food Safety Dr Emilio Esteban. “Bacteria grows faster during the summer months because it’s warmer and more humid. Pack perishable foods safely with a cold source and wash your hands …

Do you have those annoying creepy crawly critters in your house that make you upset of their existence? If you don’t already have a garden at home, are you planning on starting one? Here are some plants that you can add to your garden that can keep away insects. Rosemary …

A mother who has lost her baby in the womb is hurting beyond mending. To lose a baby before welcoming him or her into the world is an indescribable experience. A miscarriage happens before 20 weeks, after that it is a pregnancy loss, and just before or during delivery it …

“Health insurance is an important way many families protect themselves from health and financial risks, so it’s important for consumers to know they have coverage options if they experience a layoff,” said Louise Norris, health policy analyst for healthinsurance.org. “Layoffs create a double hardship for many people because they result not only in …

The American Psychiatric Association conducted an annual poll on Anxiety and Mental Health and the results show that 70% of US adults say they feel anxious or extremely anxious about keeping themselves or their families safe. While the number is lower than what was reported during the early onset of …

The GRYT self-care line is made for teens/tweens to make a positive impact. While the COVID-19 pandemic introduced a host of new challenges for adolescents, data shows that the entire previous decade saw an astonishing 40% rise in mental health issues for this particular demographic. Much of the responsibility for reversing this …

Understanding how to get sober can be daunting if you or your loved one is struggling with substance abuse. Luckily, treatments and mutual support groups are available to help people find a path to recovery. Sober living in West Los Angeles provides a safe and structured environment where individuals can …