Feature Articles

How to maintain the spirit of Ramadan after Eid – carrying lessons into the year ahead

How to maintain Ramadan spirit after Eid.

Sustaining the Spirit of Ramadan Beyond Eid al-Fitr Maintaining the spiritual momentum developed during Ramadan requires a deliberate transition from intensive worship to sustainable daily habits that integrate faith into regular life. The discipline, gratitude, and communal focus cultivated during the holy month are designed to serve as a blueprint …

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Day 27 of Lent: How to stay focussed on your Lenten journey as Easter approaches

Lenten journey: Stay focussed as Easter is almost here!

Maintaining spiritual discipline during the final stretch of Lent requires a conscious effort to reconnect with original intentions and deepen liturgical engagement. As the initial enthusiasm of Ash Wednesday naturally dissipates by Day 27, practitioners are encouraged to transition from routine habits to intentional preparation for the Triduum. This article …

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Eid ul Fitr: The significance of Eid and how to celebrate with gratitude and joy

Celebrating Eid ul Fitr: A guide to gratitude, charity, and festive joy.

Eid ul Fitr represents a pivotal religious observance in the Islamic calendar marking the spiritual conclusion of Ramadan. This festival facilitates a global expression of gratitude, community cohesion, and charitable devotion following thirty days of fasting and prayer. Readers will understand the historical origins dating back to 624 CE and …

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The history and significance of Shouter Baptist Liberation Day in Trinidad and Tobago

Shouter Baptist Liberation Day: Honouring a legacy of resistance and faith.

Spiritual Shouter Baptist Liberation Day is a public holiday in Trinidad and Tobago celebrated annually on 30 March to commemorate the repeal of the 1917 Shouter Prohibition Ordinance. This historic reversal in 1951 ended 34 years of state-sanctioned persecution against a faith that uniquely synthesises African spiritual traditions with Protestant …

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The best at-home workout routines for beginners: Transform your body without stepping foot in a gym

From couch to confident: Beginner workout routines that actually work.

Are you ready to kickstart your fitness journey but feel overwhelmed by the idea of gym memberships, complex equipment, or intimidating workout classes? You’re not alone. The good news is that you can achieve incredible results from the comfort of your living room with the best at-home workout routines for …

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Day 30 of Ramadan: Reflecting on Ramadan – lessons learned and goals for the future

Closing Ramadan with purpose – a guide to reflecting on Ramadan meaningfully.

As Ramadan draws to a close, Muslims worldwide prepare for Eid al-Fitr, a celebration marking the end of a month-long journey of fasting, prayer, and self-reflection. Day 30 of Ramadan is a time for deep introspection—assessing the spiritual growth achieved, the lessons learned, and setting intentions for the future. This article explores the …

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Day 26 of Lent: The history of Lenten almsgiving – how charity shapes our faith

The sacred tradition of Lenten almsgiving: How charity deepens our faith.

Lent is a season of prayer, fasting, and almsgiving—three pillars that guide Christians toward spiritual renewal. While prayer deepens our relationship with God and fasting strengthens self-discipline, Lenten almsgiving embodies Christ’s call to love our neighbours through acts of charity. But where did this tradition originate, and why does it remain central …

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Anguilla culinary experience 2025: A gourmet paradise in the Caribbean

Anguilla Culinary Experience 2025: Feast in paradise.

The Anguilla Culinary Experience (ACE), the island’s premier epicurean festival, is back for its fourth year from April 30th to May 4th, 2025, promising an unforgettable celebration of food, wine, and Caribbean hospitality. This year’s lineup features an impressive roster of celebrity chefs, sommeliers, and mixologists, including Anguilla-born Chef Kerth Gumbs, Chicago-based Chefs Douglas …

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