Noni juice is an ancient remedy that has been used for centuries, prized for its powerful health benefits. Rich in antioxidants, vitamin C, potassium, and enzymes, noni fruit is a superfood that can boost your immune system, improve digestion, support heart health, and even enhance energy levels.
In this article, weāll explore 10 different ways to prepare noni juiceā5 using fermented noni and 5 using freshly juiced noniāso you can enjoy this nutrient-packed fruit in the way that suits you best.
If you donāt have access to fresh noni, we recommend trying Dynamic Health Organic Noni Juice from Tahiti, available at Vitamin Shoppe, where you can also find a range of other organic health products like spirulina, wheatgrass, and probiotics.
5 Fermented noni juice recipes
Fermenting noni is a traditional method that enhances its beneficial properties by increasing the bioavailability of nutrients. Fermentation breaks down complex compounds, making it easier for your body to absorb the nutrients in noni.
1. Traditional Fermented Noni Juice
Ingredients
Fresh ripe noni fruits (about 2 pounds)
Filtered water (as needed)
Instructions
1. Rinse the noni fruits thoroughly and place them in a large glass jar.
2. Cover the fruits with a lid and leave them in a sunny spot for 6-8 weeks to ferment.
3. After fermentation, strain the liquid into a clean container and discard the pulp.
4. Store the juice in the fridge and consume 1-2 tablespoons daily.
Benefits
This traditional recipe is rich in probiotics and enzymes, promoting healthy digestion and gut health.
2. Fermented Noni Juice with Honey
Ingredients:
1 cup fermented noni juice
1 tablespoon organic honey
Water (optional)
Instructions:
1. Mix the fermented noni juice with honey to taste.
2. Dilute with water if the flavour is too strong.
Benefits
Honey not only enhances the flavour but also adds its own antibacterial and anti-inflammatory properties.
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3. Spiced Fermented Noni Juice
Ingredients
1 cup fermented noni juice
1 cinnamon stick
1 teaspoon grated ginger
1-2 cloves
Instructions
1. Heat the fermented noni juice on low with the cinnamon, ginger, and cloves for 5 minutes.
2. Strain the spices before drinking.
Benefits
Adding spices like ginger and cinnamon boosts the anti-inflammatory effects of noni juice, aiding in digestion and circulation.
4. Fermented Noni Elixir with Lemon and Mint
Ingredients
1 cup fermented noni juice
Juice of 1 lemon
Fresh mint leaves
Water (optional)
Instructions
1. Mix the noni juice and lemon juice together.
2. Add mint leaves for a refreshing flavour, and dilute with water if desired.
Benefits
This elixir is perfect for detoxifying the body and providing an antioxidant boost.
The Original Authentic TAHITIAN NONIĀ® Juice by Morinda
- TAHITIAN NONI Ā® Juice is packed full of iridoids that will make you healthier, give you more energy, and help strengthen and balance the whole body. Building on hundreds of independent studies on the noni fruit, TAHITIAN NONI Ā® Juice; is validated by more than a dozen human clinical studies. It’s the perfect antidote to today’s stressful life.
- Provides 30 mg of iridoids per 60 mL serving as well as more than 150 nutrients – including various vitamins, minerals, and antioxidants – that all help to contribute to a healthier body.
- Key ingredients include morinda citrifolia pure noni purƩe from French Polynesia, grape juice concentrate and blueberry juice concentrate. Provides 30 mg of iridoids per 60 mL serving.
5. Noni Kombucha
Ingredients
1 cup fermented noni juice
2 cups green tea (brewed and cooled)
1 kombucha SCOBY
Instructions
1. Add the fermented noni juice to the green tea and transfer it to a clean glass jar.
2. Place the kombucha SCOBY on top and cover with a breathable cloth.
3. Ferment for 7-10 days at room temperature, then strain and refrigerate.
Benefits
This Noni Kombucha is loaded with probiotics, supporting gut health and digestion while giving you a natural energy boost.
5 Freshly juiced noni recipes
Freshly juiced noni retains its natural enzymes and raw nutrients. Itās less intense in flavour compared to fermented Noni but still provides numerous health benefits.
1. Classic Fresh Noni Juice
Ingredients
1 ripe noni fruit
1 cup filtered water
Instructions
1. Peel and chop the ripe noni fruit.
2. Blend the fruit with water until smooth, then strain the mixture to remove the pulp.
3. Drink 1-2 tablespoons daily.
Benefits
This simple recipe provides a quick dose of vitamins and antioxidants, great for boosting immunity.
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Benefits
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- Excellent source of vitamin C and zinc, two key skin health nutrients.ā
- Vitamin C is a known antioxidant which helps support collagen synthesis.ā
- Zinc is an essential mineral which helps support healthy skin.ā
- Includes essential nutrients vitamin E and biotin.ā
Product Facts
- SOURCED FROM HIGH-QUALITY INGREDIENTS
- CAN BE FOUND IN A WELL-BALANCED DIET
2. Noni and Pineapple Juice
Ingredients
1 ripe noni fruit
1 cup fresh pineapple chunks
1 cup water or coconut water
Instructions
1. Blend the noni fruit and pineapple with water.
2. Strain and serve chilled.
Benefits
Pineapple adds sweetness and digestive enzymes, making this juice a refreshing and nutritious option.
3. Green Noni Smoothie
Ingredients
1 ripe noni fruit
1 cup spinach or kale
1 banana
1 cup coconut water
Instructions
1. Blend all the ingredients together until smooth.
2. Serve immediately for a nutrient-packed green smoothie.
Benefits
This smoothie is rich in fibre, vitamins, and minerals, perfect for detoxing and boosting energy levels.
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- Total-Body Nourishment
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- Traditional Favorite of Pacific Islanders for Total Wellness
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- Concentrated, Freeze-Dried Noni Fruit
- Science-Backed Quality Since 1969
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4. Noni Citrus Blend
Ingredients
1 ripe noni fruit
Juice of 1 orange
Juice of 1 lime
1 cup water
Instructions
1. Blend the noni fruit with the orange and lime juice.
2. Strain and serve over ice.
Benefits
The citrus fruits provide an extra dose of vitamin C, complementing noniās immune-boosting properties.
5. Noni Ginger Shot
Ingredients
1 ripe noni fruit
1-inch piece of fresh ginger
1 cup water
Instructions
1. Blend the noni fruit and ginger with water.
2. Strain and serve as a concentrated health shot.
Benefits
This potent shot helps improve digestion, reduce inflammation, and strengthen your immune system.
Raw Organic Noni Fruit Powder, 8 oz (227 g)
- Superfoods to Nourish Your Life
- USDA Organic
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- Gluten Free
- Vegan
- Non-GMO
- BPA Free Reusable Jar
- Tropical Superfruit
- Slightly Tart
- Supports Vitality
- Certified Organic by: Where Food Comes From
- Easy Peel Label
Often referred to as the “Queen of Health Plants,” Noni is one of the most nourishing fruits known to Polynesian herbalists. Native to tropical climates, this bright green fruit flourishes throughout Southeast Asia, and is a popular base to juice, teas and culinary dishes.
Why choose dynamic health organic noni juice?
For those who donāt have access to fresh noni, Dynamic Health Organic Noni Juice from Tahiti is a convenient and effective option. Itās 100% pure noni juice, organically sourced, and free from additives or preservatives. Available at Vitamin Shoppe, this product is a top choice for those looking to benefit from noniās remarkable properties without the hassle of sourcing fresh fruit.
At Vitamin Shoppe, you can also explore other premium organic health products like:
- Spirulina: A superfood rich in protein and antioxidants.
- Wheatgrass Juice: Known for its detoxifying properties and high chlorophyll content.
- Probiotics: Essential for gut health and immune function.
Whether you choose to prepare your own noni juice or buy it ready-made, incorporating this powerful fruit into your daily routine can lead to significant health benefits. Enjoy the versatility of noni and let it nourish your body inside and out!
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