Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …
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Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »Sun salutation: Relieve stress fast anytime
It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …
Read More »Currants roll – treat your heart, blood, bowels
Currants roll has always been a favorite in the Caribbean. Yummy is the first thing that comes to mind when we think of this pastry. While we enjoy it as a snack, a quick breakfast on our way to school or work, or as comfort food on that cool Sunday …
Read More »Glass bowls: Balance hormones when you store food
You’ve been warned many times about Bisphenol A or BPA leaking into your plastic water bottles. The same goes for your plastic bowls that you use to store food in the refrigerator or take your lunch to work. BPA is the industrial chemical found in polycarbonate plastics and epoxy resins …
Read More »Grow long hair with natural shampoo
Your hair is your beauty and you don’t need to torture your delicate scalp with harsh chemicals just to treat it. The same royal treatment you give to your face you can give to your head and grow long hair. You don’t need to visit a hairdresser to get the …
Read More »Pineapple Chow after a two-year wait
We at Sweet TnT Magazine believe that homemade is the best made so we planted the crown of a ripe pineapple expecting that we would be eating Pineapple Chow in no time. What followed was the longest run up to this delicious food recipe. After two long years, the homemade …
Read More »The mammy apple one of my favourites
By Marika Mohammed. I know it as mammy apple. This fruit creates a buzz when I give it to someone to eat. Many people may have heard of it but never seen or taste it while others may not even know of its existence. What is a mammy apple? It has …
Read More »Long time snacks very interesting and delicious
By Marissa Armoogam. This year at the start of August vacation my children made what sounded like a mandatory list of places they would like to go, things they’d like to get and numerous daily request for snacks and junk food. So in my attempt to try to fulfill these very …
Read More »Hot pepper – turn up the heat
By Annisa Phillip. Roti, doubles, pholourie, pelau, Japs and wantons. What is the one thing that they each have in common? Oh how Trinis love pepper. Pepper sauce is one condiment that every food establishment has to have available so as to have even a marginal chance at prosperity. I remember …
Read More »Green fig for the Trini soul
By Marissa Armoogam. Living in the Caribbean has awarded many of us the opportunity to relish in the bounty of the earth and all the goodies she has to offer. The warm sunshine and rich soil pair well together and help bring forth some of the most mouth-watering fruit and vegetation …
Read More »Fruit bouquets by Daniella Dalton
By Kielon Hilaire. When you look at a banana what is the first thing you think of? Okay, bad example. Now consider staring at an apple, a pear and a watermelon, mouth-watering fresh and ripe to their core. Now what do you see? Many people would see nothing beyond an assortment …
Read More »Sickle Cell awareness: Help a child who can’t play
Nelaja Alphonse, founder of the Sickle Cell Awareness Foundation of Trinidad and Tobago, shares with readers of Sweet TnT Magazine the story behind her foundation that aims to fight Sickle Cell Anaemia and Sickle Cell trait that can affect anyone from birth. Her mission to make people aware of the …
Read More »Scrumptious fruit cake for my customers
Courtesy Radha’s Cake Designs. My name is Radha Ramoutar. I am humble, down to earth, fun-loving and compassionate. I have always had an interest in fruit cake designing, event planning, and decorating. I enjoy going to Satsang, cinema, beach, staying at home, going out to breakfast and of course, the typical …
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