Lifestyle

Living with hypothyroidism – tiredness, depression, weight gain

Hypothyroidism

This article provides a personal account of living with hypothyroidism, detailing the profound intersection between hormonal deficiency, clinical depression and metabolic challenges. Chronic thyroid dysfunction often manifests as a complex tripartite struggle where physical lethargy and weight gain are inextricably linked to shifts in cognitive health and mood regulation. By …

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Arthur Andrew Cipriani: The history of Labour Day in Trinidad and Tobago

Arthur Andrew Cipriani

Captain Arthur Andrew Cipriani remains the pre-eminent figure in the foundational struggle for social justice and workers’ rights in Trinidad and Tobago. This comprehensive analysis details his transition from a celebrated First World War captain to the “Champion of the Barefoot Man”, tracing his leadership of the Trinidad Workingmen’s Association …

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Home budgeting apps: Empowering users or encouraging overspending? Analysing the balance

Budgeting apps

In today’s digital age, home budgeting apps have gained significant popularity as tools to help individuals manage their finances effectively. These apps promise to empower users by providing them with comprehensive financial, personalised budgeting options, and real-time expense tracking. However, there is a concern that these very tools intended to …

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