Compression + encapsulation: The hybrid or combination sports bra explained.

The best of both worlds: Your guide to the hybrid or combination sports bra

For many active individuals, choosing the right sports bra can be a balancing act. While compression bras are excellent for a streamlined feel, they may not provide enough support for larger busts during high-impact activities. Conversely, some encapsulation bras, while offering great lift, may not have the all-around motion control needed for a truly secure workout. This is where the hybrid or combination sports bra comes in, offering the best features of both styles.

Understanding what a hybrid or combination sports bra is and how to choose one is essential for achieving a new level of comfort, support, and confidence during your most demanding workouts. This guide will walk you through everything you need to know about this innovative and versatile sports bra style.

RUNNING GIRL High Impact Sports Bras

This high-impact sports bra from RUNNING GIRL is designed to provide extra support for intense workouts like running and jumping. It features a “Naked Feeling” sweat-wicking fabric that is comfortable and maintains its shape and color. The bra has a streamlined design with flat cup lining seams that highlight the chest while providing full coverage. It also has a feminine cutout back design and a wide waistband for added support, with a four-way stretch fabric for freedom of movement.

What defines a hybrid or combination sports bra?

A hybrid or combination sports bra is an expertly engineered garment that combines the two primary methods of sports bra support: compression and encapsulation. It features individual, moulded, or seamed cups that lift and separate each breast (encapsulation) while also utilising a strong outer layer of compressive fabric to press the breasts against the chest wall.

This dual-support system works together to provide superior bounce control and a more natural, defined shape, making it a highly effective and comfortable option for a wide range of athletic activities.

Why choose a hybrid or combination sports bra?

Choosing a hybrid or combination sports bra means you no longer have to compromise between shaping and support. The encapsulation cups provide the tailored fit and lift of a regular bra, which is especially beneficial for women with larger busts.

At the same time, the compressive overlay provides an extra layer of security, restricting movement in all directions up, down, and side to side. This makes the hybrid or combination sports bra a go-to choice for high-impact workouts like running, HIIT, and dance, where motion control is critical. It offers a powerful, all-in-one solution for those who demand both comfort and maximum support.

How to choose the right hybrid or combination sports bra

Choosing the right hybrid or combination sports bra involves paying close attention to fit and design features.

First, identify your workout needs. This type of bra is a high-support option, so it’s best suited for high-impact activities. If you are a runner, a boxer, or a participant in any sport with a lot of jumping and rapid movement, this bra is an ideal choice.

Next, get an accurate bra sizing. Since this bra type relies on individual cups for a portion of its support, getting the right size is paramount. Remeasure your band and bust size before shopping, and always consult the brand’s specific sizing chart. The cups should fully contain your breasts without any spillage, and the band should fit snugly but comfortably.

Finally, look for key features. A good hybrid or combination sports bra will have adjustable, non-slip straps that allow for a custom fit and a secure back closure, such as a hook-and-eye design, for easy on and off. The band should be wide and firm to anchor the bra and prevent it from riding up. Look for moisture-wicking and breathable fabrics to keep you dry and comfortable during your workout.

RUNNING GIRL Workout Tank Tops with Built in Bras

This is a longline sports bra from RUNNING GIRL designed for medium-impact activities like yoga and running. It features a sweat-wicking fabric with Lycra for stretch and shape retention, and a stylish criss-cross back design for extra support. The bra offers a U-neck cut, a built-in bra with removable pads, and can be worn on its own or as a tank top. It’s a versatile piece suitable for workouts and everyday wear, and comes with a 30-day satisfaction guarantee.

Conclusion

The hybrid or combination sports bra represents the pinnacle of sports bra design, offering an unparalleled blend of support, comfort, and shaping. By combining the best aspects of both encapsulation and compression technologies, it provides a versatile and highly effective solution for athletes of all sizes, particularly those with larger busts or those engaged in high-impact activities.

By understanding its unique design and how to choose the right fit, you can confidently invest in a hybrid or combination sports bra that will provide the ultimate support and security you need to perform at your best.

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