When people give you advice like “if you want to find energy you need to exercise”, they should also let you know that in order to exercise you need to have energy. The paradox is real and many people find themselves stuck between these two contradictory conditions. Being able to …

Everyone wants beautiful hair whether they have it long, short, natural or texturised. Before you can sport the perfect hairstyle, you need to have a full head of healthy-looking hair with which to work. Many techniques to grow hair may include doing a long tedious process yourself, regular visits to …

Knowledge is power and you are going to need it to survive in this world that is changing constantly. It is important to get smart with modern knowledge because even if you are highly educated or you barely made it through high school, the information you know may not be …

Wonder of the World has been used around the world for medicinal purposes for more than a millennium. The plant is known for many uses and goes by several names. It could be found in every corner of the globe as it has become a very popular house plant due …

The wine business is one of the most admired ventures, and it’s not hard to see why. It seems like the entrepreneurs in this business have it easy. They own a home with a vineyard, so all they have to do is wait for their produce, make some wine, and …

Humble and hugely nutritious, the classic runner beans have been a roast dinner staple for years. One of the easiest veggies to grow, they take up little room at the allotment and give you a bumper harvest when ready. Where did runner beans come from? Runner beans aren’t native to …

Stomach issues encompass a range of common disorders that affect the gut area. These include pain or discomforts brought on by constipation, diarrhea, irritable bowel syndrome, flatulence, and many more. There are various remedies for these gut issues, but most people aren’t aware that cannabis is actually among them. Cannabis, …

By Jamie Gangoo, author. “The leaves of the zebapique are either soaked in rum or boiled in water and allowed to cool before being drunk. A little salt can be taken after to kill the bitter taste.” Drinking zebapique with a twisted face In my father’s bar, among the White …

“There’s a hot chow flavour to Lovie’s Pepper Sauce that everyone likes. It can be used on almost any and everything that you are eating.” Lavaughn Bonaparte talks about her product that is enjoyed by many. Everyone enjoys Lovie’s Pepper Sauce. Foreigners will definitely enjoy it. It’s just a simple blend …

“I’m so proud to be from Trinidad and Tobago and I love the opportunity to showcase our food to people who have never tried it, and fall in love with it.” Sham Mahabir shares insights about his businesses as he educates persons in the UK about Trini dishes and other …

While drugs like heroin are harmful to your health, many people believe marijuana is different. With the idea of medical marijuana in place, users attest to the mind-altering effects of how cannabis boosts creativity. Marijuana users believe, having a puff before engaging in any activity can make the experience better. …

If you are in the high risk category, at home exercise equipment may be a better alternative to going to gym or yoga class. As some countries are experiencing not only third waves of mass infections of COVID-19 but infections from various variants like the “Brazil variant” or the “UK …

Nature has given us enormous gifts. Along with the pure environment, it has given us its natural substances which are doing wonders to improve our life. One of the magical cures for all gifts of nature is CBD. Though there are many CBD products, CBD cream for pain is a  …

“In London, the day is being celebrated… for every doubles and rum punch purchased, £1 will be donated to COV-AID TnT to raise money for the COVID situation in Trinidad.” Sham Mahabir spearheads the campaign and shares his recipe to mark the third International Doubles Day on May 30, 2021. Trinidad’s most …