Given the “new normal” due to the Covid-19 pandemic… customer service means we must go to clients and not sit down and wait for them to come to us. Citizens, especially the elderly, must be able to receive good quality fresh produce from the comfort of their home. My name …
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Grow hair naturally with local product by Peta J
“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.
Read More »Children are not focused – reasons, suggestions
No two children are alike, so the same strategies cannot work for all. Many children daydream, “drift off” or “zone out” in the middle of a conversation with an adult. The baffling part is how well they can do insignificant things. A child who struggles with comprehension passages knows the …
Read More »Keep children occupied with 5 key activities
Leave it up to children to run things and you may have yourself a big mess. Shower them with technology to keep them busy and you just might create a monster. Give loads of school work to keep children occupied and they may become resentful. So, what are parents to …
Read More »Lopinot Pastelle Goes Global
Lopinot pastelle goes global after Tourism Trinidad Limited and the global tourism family launch campaign. At a time when the coronavirus pandemic has hit the global tourism sector, Tourism Trinidad Limited (TTL) and United Nations World Tourism Organization (UNWTO) launched a campaign on Friday June 23, 2020. The UNWTO #TravelTomorrow …
Read More »Avocado and mango salsa for lunch
Add some zing to your lunch with avocado and mango salsa. Have your avocado, mango, various seasonings and follow this recipe to get creative with your salsa. Making Avocado and Mango Salsa Estimated preparation time: 10 minutes Serving: 8 Ingredients 1 large avocado/zaboca 1 ripe julie mango 1 lime 1 small …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
Read More »Sweet TnT Short Stories
Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Crossed Peppers: Pimento hot like Bird Pepper
Pimento pepper has been a secret ingredient in many pots and called ‘seasoning pepper’ in Trinidad and Tobago. It gives off a peppery aroma yet adds a mild, sweet, barely spicy flavour to foods. It is the opposite to Bird pepper which is known to make any pot scorching hot …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »Sun salutation: Relieve stress fast anytime
It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …
Read More »Currants roll – treat your heart, blood, bowels
Currants roll has always been a favorite in the Caribbean. Yummy is the first thing that comes to mind when we think of this pastry. While we enjoy it as a snack, a quick breakfast on our way to school or work, or as comfort food on that cool Sunday …
Read More »Glass bowls: Balance hormones when you store food
You’ve been warned many times about Bisphenol A or BPA leaking into your plastic water bottles. The same goes for your plastic bowls that you use to store food in the refrigerator or take your lunch to work. BPA is the industrial chemical found in polycarbonate plastics and epoxy resins …
Read More »Grow long hair with natural shampoo
Your hair is your beauty and you don’t need to torture your delicate scalp with harsh chemicals just to treat it. The same royal treatment you give to your face you can give to your head and grow long hair. You don’t need to visit a hairdresser to get the …
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