Erectile dysfunction (ED) is the inability to get and maintain an erection to allow satisfactory sexual intercourse. An erection happens due to increased blood flow into the penis stimulated by sexual excitement or direct contact. Having occasional erection issues should not be worrying; however, ongoing erectile dysfunction is a sign …
Read More »It’s time for brushing teeth! 11 tips to make routine pleasant for parent and child
Part 2 of the Keep It Simple Series (KISS) offers dental care guidelines for busy mums and dads who are ready for the brushing teeth routine with their children. Cheryl Ann Roberts, Dental Nurse Practitioner of Cheerful Children Family Dental Practice in Trinidad offers advice. Nobody really likes anyone poking in his/her mouth. …
Read More »Methods in acquiring a good night’s sleep
As you might know, sleep is essential in ensuring the well-being of one’s health. In addition, a good night’s sleep marks the end of our daily activities and closure to our day. Unfortunately, many individuals ignore the importance of getting an early night’s rest as they often get swept up …
Read More »5 Ways to improve your sleep quality
There is more to this daily night-time ritual than hibernating for a couple of hours. Sleep is essential to both physical and mental health. Sleep quality affects productivity, intelligence, retention ability, body weight, and overall health. However, not many people can boast of a night of deep and relaxing sleep. …
Read More »DIVA International marks 20 years with new look and feel
“Our revamped brand identity really marks a new beginning for DIVA that will lay the groundwork for upcoming innovation,” said Carinne Chambers-Saini, founder and CEO of DIVA. “For twenty years, our community has trusted DIVA to demystify periods and provide reliable and sustainable period care. We are so looking forward …
Read More »Surviving medical school admissions: Prioritising mental health
The medical school admissions process can be an extremely stressful and overwhelming experience for aspiring medical students. One aspect that is often overlooked is mental health and self-care during this process. Here are some strategies for addressing mental health and practising self-care during stressful medical school admissions. Strategies for dealing …
Read More »Autism Acceptance Month reminder: Acceptance happens every day
April is Autism Acceptance Month, and the Autism Society of America will highlight the real impacts of acceptance in action, from interpersonal interactions to national policy choices. Autism is the fastest-growing developmental disability in the United States, with one in 36 children receiving a diagnosis, according to today’s newly released …
Read More »5 Tips to pick the right face wash
Most people probably use a face wash to rid their skin of dirt, grime, and dead cells. But as you shall find, these cosmetic products can offer many other benefits, including rehydrating your skin and keeping dermatological conditions like acne at bay. The best part about facial cleansers is that …
Read More »Back pain due to poor posture: Top habits to avoid and what to do
Poor posture can cause back pain as it puts extra strain on your muscles, ligaments, and joints. When you slouch, it can increase the pressure on your spinal discs and put your spine out of alignment. It can cause tension and pain in your back muscles. In addition, poor posture …
Read More »Adults recovering from addiction or incarceration to benefit from $40K grant
Funding of a $40,000 grant will support the expansion of the Lenoir County non-profit Hope Restorations programme model for adults recovering from addiction and/or incarceration through intervention programmes and job skills training in home restoration and renovation, announced SECU Foundation. Providing steady income for adults recovering from addiction and/or incarceration “SECU …
Read More »