The description of a perfect body depends on individuals. The dream body may include the following: radiant skin, smooth skin tone, body muscles, perfect body shape, and many more. To achieve some of these definitions of the perfect body, you need various strategies and activities. Building the dream body requires …
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So, you’ve gained some extra pounds in the past year. It just means that you ate more than you should and stopped moving as you used to. It also means that you need to lose weight before it gets out of control. Ignoring an increase in your weight can actually …
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When people give you advice like “if you want to find energy you need to exercise”, they should also let you know that in order to exercise you need to have energy. The paradox is real and many people find themselves stuck between these two contradictory conditions. Being able to …
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Sweet TnT Magazine Trinidad and Tobago Culture