Among the list of wondrous plants with many household uses are bacano or bois cano leaves. The tree is also known as the Cecropia Tree, Boiscano Trumpet Bush, and Monkey Tail Tree, mainly because the sweet fruit resembles a monkey’s tail. The bacano tree can be spotted towering out of …
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Top 5 Islands for a romantic Caribbean getaway for New Yorkers—perfect for winter 2024
For many New Yorkers, winter signals the perfect time for a romantic Caribbean getaway. If you’re dreaming of crystal-clear waters, pristine beaches, and serene sunsets, the Caribbean offers idyllic spots to rekindle romance. Whether you’re planning a honeymoon, an anniversary, or just a well-deserved romantic getaway, these five Caribbean destinations …
Read More »10 Ways to prepare noni juice for maximum health benefits
Noni juice is an ancient remedy that has been used for centuries, prized for its powerful health benefits. Rich in antioxidants, vitamin C, potassium, and enzymes, noni fruit is a superfood that can boost your immune system, improve digestion, support heart health, and even enhance energy levels. In this article, …
Read More »Soursop: The ultimate guide to nutrition, health benefits and delicious recipes
Soursop, also known as Graviola or Annona murictata, is a tropical fruit native to Central and South America, though it is now cultivated in many other parts of the world, including Africa and Southeast Asia. The fruit of the soursop tree is large, green, and spiky on the outside, but …
Read More »Lemon and honey: Natural remedy for cold, cough and sinus relief
For generations, lemon and honey have been cherished in households as a natural remedy for cold, cough, sinus, and mucus-related ailments. This simple mixture offers a holistic, healthy approach to relieving common respiratory symptoms and is made with ingredients that are likely already in your kitchen. Combining the immune-boosting benefits …
Read More »NYC on a budget? Here’s how to score an affordable Caribbean getaway
Dreaming of sandy beaches, vibrant cultures, and crystal-clear waters without breaking the bank? Look no further! An affordable Caribbean getaway is closer than you might think, even if you’re starting in the hustle and bustle of New York City. With a bit of smart planning, you can score a Caribbean …
Read More »The Inarticulate: A journey of self-healing through reflection and poetry
“A book captures a reader’s attention when they can relate to it; when it feeds their soul. A book is not only meant to look pretty and have pretty words inside of it but it is something special and personal to the reader as compassion grows when reading.” Shauntel Victor, …
Read More »Caribbean road trip: 5 incredible island routes for adventurous New Yorkers
If you’re a New Yorker itching for a change of pace, there’s no better way to recharge than a Caribbean road trip. These lush islands aren’t just for lounging on the beach; they’re also perfect for exploring by car. From hidden coves and volcanic peaks to historic towns, Caribbean islands …
Read More »Mama D’Leau: The mother of the waters in Caribbean folklore
Mama D’Leau, also called Mama D’Lo or Mama Glo, is a significant figure in Caribbean folklore, particularly in Trinidad and Tobago, Dominica, and Guyana. Her name is derived from the French “maman de l’eau”, meaning “mother of the water”. This mystical character is revered as the protector of rivers, streams, …
Read More »Moko jumbie: A guardian of Caribbean folklore
The moko jumbie is a celebrated figure in Caribbean folklore, often seen towering above festival crowds on long, stilted legs. Known widely across the islands, especially in Trinidad and Tobago, the moko jumbie is a spiritual character traditionally believed to ward off evil spirits and provide protection for communities. This …
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