Trinidad and Tobago, the twin-island nation in the southern Caribbean, is a paradise for eco-tourism. With lush rainforests, diverse wildlife, unspoiled coastlines, and vibrant wetlands, the country offers a broad spectrum of nature-based experiences for every kind of traveller. Eco-tours in Trinidad and Tobago are not simply about sightseeing; they …

Summer vacation is a time many children look forward to, but it also presents a real challenge for parents how to keep their children academically sharp while school is out. Left unchecked, the “summer slide” can cause students to lose several months of academic progress. Fortunately, there’s a practical, accessible, …

In 2025, the digital nomad lifestyle is more mainstream than ever. With flexible work, global mobility, and rising costs in traditional urban centres, many are searching for destinations that combine affordability, safety, community, and a high quality of life. A comprehensive global study conducted by hotelwithtub.com has ranked 1,370 cities …

Spicy food has long been surrounded by folklore and claims of miraculous health benefits, including the prevention and even treatment of cancer. In recent years, scientists have examined these claims more closely, focusing on the active compounds found in various types of pepper, especially capsaicin, curcumin from turmeric, and piperine …

With the global remote work trend showing no signs of slowing, digital nomads are now searching for destinations that offer reliable infrastructure, visa flexibility, a low cost of living, cultural richness, and most importantly favourable tax conditions. Trinidad and Tobago, a twin-island nation in the southern Caribbean, is emerging as …

The best websites for children aged 3–12 this summer: Fun meets learning Children today are growing up in a digital world, and when used wisely, the internet can be an incredible resource for education, creativity and curiosity. Whether your child is 3 or 12, the summer months present a golden …

The global obesity divide Obesity has become a global public health concern, but its impact varies drastically from country to country. The most striking example is the contrast between Japan and Western nations like the United States and the United Kingdom. Japan maintains an adult obesity rate of roughly 4%, …

In an age defined by social media virality, instant fame, and the illusion of limitless self-reinvention, the concept of the Faustian bargain has never been more relevant. Originating from German legend and popularised by Goethe’s Faust, the term describes a pact in which one trades their soul or something equally …

Adding walking or running to your daily routine is one of the simplest and most effective ways to extend your lifespan and improve your overall quality of life. Backed by decades of medical research and supported by global health institutions, this low-impact activity reduces the risk of chronic diseases, boosts …

Sleep is not a luxury; it is a biological necessity. Across every age group, getting quality sleep is essential to our survival and wellbeing. When we sleep well, we wake up feeling restored, alert and ready to face the day. But the value of a good night’s rest extends far …

Tucked along the northwest peninsula of Trinidad, Chaguaramas is a destination where nature, history, and adventure come together effortlessly. Known to locals as a playground for the active and a classroom for the curious, Chaguaramas offers international travellers something rare: a diverse, accessible, and unspoiled location that caters to nearly …

An unspoilt coastal treasure Mayaro Beach is a place where time seems to slow down. Located on Trinidad’s southeastern coastline, this stunning 9-mile stretch of golden sand is the longest beach on the island and one of the most serene in the Caribbean. Far from the commercial buzz of the …

Trinidad and Tobago is best known for its Carnival, calypso music, and vibrant food culture, but few realise the islands are home to dozens of hidden waterfalls, each offering a unique blend of adventure, relaxation, and natural beauty. Whether you are a local seeking a weekend hike or a visitor …

Every year, strokes claim millions of lives around the world, many of which could have been prevented if the early warning signs had been recognised and acted upon. A stroke, or cerebrovascular accident, occurs when blood flow to the brain is interrupted, depriving brain tissue of oxygen and nutrients. The …

Communication is at the centre of life in every aspect, from business and education to personal relationships. Spelling is one of the easiest, yet often-overlooked components of effective communication. Although we have autocorrect and spell check tools, which have made spotting small errors easier, mastery of spelling remains very important …