No man is an island according to John Donne yet millions of people end up alone struggling to cope with mental health issues. This may occur because they feel rejected, abused, financially unstable, or have a mental disorder. World Mental Health Day is a progressive step forward to shine light …
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Harvard University: Access over 100 free online courses
By Darius Soyer. Are you interested in learning about computer science, coding, art, business, science and more for free at one of the most popular institutions of higher learning in the world? Many have dreams of attending Harvard University as its reputation is second to none. Two hurdles make it …
Read More »Spinach: 17 Health benefits of the versatile leafy food
Spinach is probably the most popular leafy green vegetable eaten by persons who grew up watching Popeye the Sailor Man. The assurance to become strong and muscular made every bitter bite worth it. Packed with vitamins and nutrients, it is one of the most versatile leafy green vegetables. Consuming it …
Read More »Why are working moms keeping CBD with them?
There is no doubt that CBD products are very beneficial for human beings. These days, it has become very typical to buy CBD products, and we eat regularly. Some people love to use CBD supplements as it adds value to their lives and gives them a perfect peaceful mind to …
Read More »What’s all the rage about CBD oil for dogs
You have probably heard about CBD oil. As with any popular pet product, there is a great deal of information flying around the web, and it’s tough to know what to believe and what not to. Obviously, you want to do what’s ideal for your pet, so what do I …
Read More »The Stolen Cascadura a unique story in Trinidad
My name is Beverley Ann Scott, I am a medical doctor by profession and author of The Stolen Cascadura. I have always enjoyed writing. When I was in school I enjoyed reading West Indian literature. However most of the readings were very dated and far removed from the reality of …
Read More »Living with Vitiligo, it’s not contagious
By Nerissa Hosein. Last year, while my family was going about their usual routines of life – juggling school, karate, and social activities – a little white spot started showing up on my son’s hip. I noticed it one day while he was getting ready for school. Vitiligo. Thought it was …
Read More »Vervain: 23 Uses, benefits and side effects of the incredible plant
Vervain is a pretty flowering plant that beautifies your garden and holds a wondrous history, many uses and benefits. This plant blossoms blue or purple flowers that attract butterflies and assist in pollination. The blue vervain is the most talked about verbena officinalis from the verbena family of herbs. The …
Read More »Relieve stress: 5 easy ways to calm your nerves fast
It is worth remembering that you cannot change the world, but you can change how you respond to it. In other words, you have to find ways to relieve stress as life comes at you. Many people do not realise that the root of most of their medical concerns is …
Read More »Counter ageing with 6 amazing CBD products
Everyone wants to look young and beautiful forever, but it is not practically possible. There are a tonne of skincare and anti-ageing products flooded in the market that promise to counter ageing. However, most of these products are found to be ineffective and may cause side effects. According to experts, …
Read More »Can kratom enhance your cognitive power?
“While working hard in the field or the hot sun might not be our thing in this present age, kratom can still fill the gap of improving mental energy and rewarding users with better cognitive power.” The kratom tree is a herb native to Southeast Asia and one of the …
Read More »Sleep: 5 surprising health outcomes from getting enough rest
We all know how important sleep is for us, and how a lack of it can lead to the quality of life going down. But it’s not just that we’ll feel sleep deprived, tired, and irritable if we don’t rest well. Sleeping well and having a set routine is something …
Read More »Top 10 benefits of Delta 8 THC
Delta 8 THC (or Delta 8 Tetrahydrocannabinol) is a unique type of legal THC gaining popularity in CBD and cannabis stores around the globe. Since most states in America have banned the consumption of Delta 9 THC derived from marijuana, customers have been looking for a legal alternative for pain, …
Read More »Knowledge for children: 5 must-have tools for life
Providing valuable knowledge for children can be a bit exhausting for parents with so much information coming at them from all corners. While children learn naturally from the world around them, it is easy for them to get caught up in routines at home doing chores, playing games, watching videos …
Read More »CBD products: The complete guide for 2021
Cannabidiol seems to have taken over the world, thanks to its medicinal and therapeutic properties. Everyone seems to be preferring CBD products when it comes to treating chronic conditions, such as pain, anxiety, and inflammation. Companies have several hemp-based products that serve as natural remedies for various ailments. More and …
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