How much stress is too much? The truth is, there is no clear line between healthy and unhealthy stress levels. Stress is not all bad. It can motivate you to perform better at your job and help you keep up with other activities. This article looks at how the combination …
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People are realising that mental health is just as important as physical health and are more open to talking about it. VAGA is an organisation that is dedicated to improving the lives of those suffering from mental health issues or cognitive decline through art therapy. VAGA’s mission is to connect artists, …
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Summer is approaching fast. It is the time for kids to leave their schoolwork behind and have some fun. Doing activities that offer essential skills for kids while having fun is perfect for this time. Summer is also a time for parents to spend quality time with their kids. Taking …
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By Annisa Phillip. My friends and I visited the Clifton Hill Beach Resort to celebrate two of my friends’ birthdays with lunch and a beach lime. The resort is really quite lovely with its eye-catching water features, plants and restaurant decor. The plan was to chit-chat and old talk over food …
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Washington DC, Maryland and Virginia known as the DMV will feel the energy of Hookie Weekend from June 16 to 20, 2022. Added to the buffet of events during the weekend-long extravaganza are J’ouvert and Mas in DC, Maryland and Virginia. Produced by Hookie Life Entertainment, the events will feature …
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By Nerissa Hosein. My husband and I have known each other almost twenty years but married for ten. In my time, I’ve seen a lot of relationships crumbled around me, including my own parents’ marriage. In this day and age, marriage is under extra pressure with financial burdens, kids getting …
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The Atlanta Caribbean Carnival 2022 took the spotlight this past Memorial Day Weekend. The metropolitan city centre of Georgia’s state capital was filled with the rhythms of Caribbean music, the scents of island cuisine and the undeniable energy of an enthusiastic audience. The weekend of events produced by the Atlanta …
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By Jamie Gangoo. Setting down house rules becomes somewhat important when customers may consist of persons with various temperaments, quirky habits, hungry bellies and aggressive behaviours. For maxi drivers, these rules are mostly printed, laminated and stuck at strategic points in their maxis, that make for places the eyes can comfortably …
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When you get educated or skilled, you are able to change any uncomfortable situation in which you may find yourself. You may feel stuck in a job that seems to be a dead-end one because you have no passion for the field. Or you may be a dependent who feels …
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What are the chances of success if you live in a poverty-stricken community? We hear people say that they failed at school, work or as parents mainly because they were poor and could never afford the opportunities that successful people were given. Is being poor a viable reason for aggressive …
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By Nerissa Hosein. At the end of last year, I was fired from my job after a disastrous confrontation with my boss. When the argument was over I was shaking with anger and resentment. I immediately took my car keys and left and went for a drive. After four years in …
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How do you know when it’s time to relax your nerves? You are constantly anxious, you feel restless all the time and you cannot focus on doing anything right. At night, you stare at the ceiling for hours. The last time you checked, the time was 2.00 a.m. You finally …
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By Marika Mohammed. It is nice when family activities involve old school entertainment rather than being wired to modern entertainment. It’s the best time, to see community bonds being rekindle through good food, games and just the all-round socialisation. Nowadays, families are seen doing different things separate from each other at different …
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We often put off taking care of ourselves to take care of everyone else or chase our dreams. Before we know it, we are overweight, stressed out, and get diagnosed with numerous health problems. But how is it possible to stay healthy and manage a busy schedule at the same …
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Hookie Weekend is an annual weekend of events bringing the very best of Caribbean culture and entertainment to the Washington DC metropolitan area. After a three-year hiatus, the vibrations of Caribbean rhythms will be pulsating throughout the Washington DC, Maryland and Virginia area (DMV) from June 16 to 20. The …
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Sweet TnT Magazine Trinidad and Tobago Culture
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