Bloating, often characterised by a feeling of fullness or tightness in the abdomen, can be a frustrating and sometimes embarrassing experience. It can significantly impact one’s daily life, making activities like eating, working, and socialising less enjoyable. Let’s delve into what causes a swollen abdomen and its potential remedies. What …

The global art scene has seen an incredible surge in the visibility and appreciation of Caribbean art, and Trinidad & Tobago (T&T) sits at the heart of this cultural wave. In places like New York City, the works of Trinidadian and Tobagonian artists are captivating audiences with their vibrant colours, …

The shackles of addiction hold tight to both the present and the past, making the journey to addiction recovery a multifaceted battle. Overcoming this challenge requires more than just abstaining from substance use; it entails confronting the shadows of the past and reshaping one’s future. In this article, we delve …

In today’s fast-paced digital world, many of us feel overwhelmed by the constant influx of notifications, emails, and social media. If you’re a New Yorker seeking a break from screen time and a chance to reconnect with nature, Trinidad is your ideal destination for a digital detox. This Caribbean gem …

In an age where clean eating and holistic wellness have become more than just trends, superfoods in the Caribbean are gaining the recognition they deserve for their natural health benefits. The Caribbean, with its lush tropical environment, is a treasure trove of nutrient-dense, all-natural ingredients that have been used for …

In recent years, Singapore has become an attractive hub for digital nomads. With its strategic location, advanced infrastructure, and thriving business ecosystem, the city-state offers a conducive environment for remote workers seeking flexibility and a solid legal framework. In this article, we will explore why Singapore’s legal framework for digital …

Antigua and Barbuda celebrated a significant milestone on October 3, 2024, with the official opening of the Barbuda International Airport. This state-of-the-art facility marks a new chapter for the island, promising enhanced connectivity, tourism growth, and economic development. The $14 million airport boasts a 6,100-foot runway, significantly larger than its …

Someone can live in the same apartment for years, while someone can change several cities in two years. Different reasons motivate people to change their place of residence, from the desire to change climate to career-related moves. Here are some of the common reasons for moving. 5 Common reasons for …

When you’re living in the fast-paced, bustling environment of New York City, maximising your paid time off (PTO) becomes crucial. Whether you’re looking to relax on the beach, immerse yourself in vibrant culture, or enjoy exciting outdoor adventures, a trip to Trinidad and Tobago (T&T) offers the perfect PTO escape. …

Jason Hospedales, a seasoned artist with over two decades of dedicated practice, has made a significant impact on the Trinidad and Tobago art scene. His artistic journey began at a young age, nurtured by formal studies at the University of the West Indies, St Augustine and mentorship from renowned local …

In the ever-evolving world of fashion, New Yorkers have always been at the cutting edge, blending diverse cultures and influences into a vibrant and eclectic style scene. But recently, a fresh wave of innovation has washed up on the shores of the Big Apple from the Caribbean, and it’s making …

As inflation continues to erode purchasing power, the traditional concept of retirement is becoming increasingly untenable for many. The dream of leisurely golden years, supported by a comfortable pension or savings, is being threatened by rising costs and stagnant wages. As we look toward a future without retirement, it may …

As the leaves turn brilliant shades of red, orange, and yellow in New York City, the allure of fall foliage is undeniable. Central Park transforms into a picturesque scene, and upstate escapes like the Catskills and Hudson Valley beckon with scenic hikes and crisp air. Yet, despite the enchantment of …

As the 2024 US port workers strike continues, it’s becoming clear that this event could have far-reaching consequences on the supply chain, affecting everything from everyday essentials to imported goods. With panic buying already underway, consumers must approach this situation strategically, especially if the strike runs for an extended period. …

Nausea, that uncomfortable feeling of queasiness or the urge to vomit, can be a real downer. But did you know it could be a sign of something more serious? While it’s often just a minor inconvenience, understanding the potential reasons you feel nauseous can help you address the issue effectively. …