It’s raining a lot so you throw on some rejected clothing that you don’t mind getting wet and dirty. Then, you arrive at the office and spend the entire day not looking your best. You get by with the excuse that the rain made you wear that ugly outfit but …

Heart-breaking videos of your own people up to their necks in mud waters in Trinidad and Tobago can turn your life around in a split second. You immediately feel to let go of all your grievances toward the world and those projects you thought were most important to you. All …

Thirteen cases of Malaria have been reported during the first months of 2018 in Trinidad and Tobago. The country was declared free of Malaria in 1965. Symptoms of Malaria are an intermittent fever caused by a protozoan parasite which invades the red blood cells and is transmitted through the bite of an infected Anopheles mosquito. Once the parasites …

Everybody’s mother is special in her own way. Yet, we go crazy with Mother’s Day sales on pots, toaster ovens, irons, and vacuums, clearly forgetting that this special woman in our life is more than just a good housekeeper. Gifts for Mom should be special for her to cherish and …

Heya, I’m Paulina, born and raised in Luxembourg but I consider myself a citizen of the world. I have been travelling since 2007 when I was 18 and have been known as a sailing enthusiast and travel blogger. For almost three years, I’ve shared my travel experiences on my blog PaulinaOnTheRoad.com. …

The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …

It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …

By Nerissa Hosein. Many parents took time off from work and involved some older siblings to attend a field trip for their preschoolers of Nur-E-Islam ECCE Center to the Valencia Nature Center and Heritage Park, Trinidad. The family excursion was a thrill for everyone as we were greeted by the …

You’ve been warned many times about Bisphenol A or BPA leaking into your plastic water bottles. The same goes for your plastic bowls that you use to store food in the refrigerator or take your lunch to work. BPA is the industrial chemical found in polycarbonate plastics and epoxy resins …

Your hair is your beauty and you don’t need to torture your delicate scalp with harsh chemicals just to treat it. The same royal treatment you give to your face you can give to your head and grow long hair. You don’t need to visit a hairdresser to get the …

“All are included, children, nerds, elderly and religious persons. This is a soca hit for everyone. No one is excluded,” says artiste Defprince! He wants everyone to feel and spread the joy of love, consideration, gratitude and happiness with his 2018 soca ‘Feeling Good‘ which he says was inspired through good …

Commercial farmers and hobbyist gardeners hate bachac with a passion. They have been known to strip entire orchards or kitchen gardens overnight like a swarm of nocturnal locusts, leaving behind just twigs and naked trees in their wake. Hate them or not, you must admit they are indeed hardworking animals. …