Inspired by the recognition of Kasbah Tamadot and Son Bunyola in the MICHELIN Guide 2025 A global marker of excellence in modern travel The MICHELIN Guide has long been one of the most recognised authorities in the hospitality world. Its influence was shaped by a simple idea more than a …
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Smartwatch with integrated blood pressure monitoring: The future of personal health management
In an era where health awareness and digital convenience go hand in hand, the smartwatch has evolved beyond being a simple accessory for fitness enthusiasts. Today, it has become a powerful tool for personal health management. The latest innovation from UTime Limited, a smartwatch with integrated blood pressure monitoring, represents …
Read More »Sweet TnT Cookbook: Your simple guide to becoming a Caribbean chef
Welcome to the ultimate guide for cooking the best food from Trinidad and Tobago. This book is called the Sweet TnT Cookbook, and it is here to change the way you cook. This is not just a book of recipes; it is your new best friend in the kitchen, helping …
Read More »Foldable Auto-Incline Treadmill: The smarter way to stay fit at home
As the world embraces hybrid work, tighter schedules and smaller living spaces, finding time and room to stay fit can be difficult. Yet, physical activity remains one of the most effective ways to maintain mental balance, improve circulation, and prevent chronic disease. The Foldable Auto-Incline Treadmill has become a practical …
Read More »Why now is the perfect moment to book a European Christmas vacation
There are moments when travel offers become invitations rather than opportunities. With the world opening up for winter holidays and Europe lighting up for Christmas, this season is one of those moments. If you are thinking about a festive winter escape, a two week trip from New York to Berlin, …
Read More »Here is another reason why not to buy an electric car or a hybrid
Many people who are sceptical about electric vehicles (EVs) or plug-in hybrids point to issues such as battery disposal, rare earth mining, charging infrastructure, range anxiety and cost. However recent publicity has drawn attention to a different concern: magnetic fields inside electric and hybrid cars and whether they could pose …
Read More »Why doctors and nutritionists are warning against seed oils – and turning back to beef tallow
Beef tallow, once a staple in kitchens across the world, is making a comeback. For decades it was pushed aside in favour of seed oils such as soybean, canola, and sunflower oil, marketed as heart-healthy alternatives. Yet new research and growing public awareness have turned that narrative upside down. Today, …
Read More »One kitchen ingredient that can help you grow hair fast, backed by science
For anyone staring at thinning hair in the mirror or brushing away strands from their pillow in the morning, the search for a solution can feel endless. Expensive treatments and invasive procedures often leave people disappointed. But what if the answer to fuller, healthier hair was sitting in your kitchen …
Read More »Tobago Carnival: Booking last-minute flights to the island’s biggest celebration
The spirit of Tobago Carnival Tobago Carnival has become one of the Caribbean’s fastest-growing cultural events. It is an explosion of colour, rhythm and freedom where visitors immerse themselves in the island’s distinct blend of African, European and Indigenous traditions. From dazzling costumes and pulsating soca music to the warmth …
Read More »How to find affordable flights from major North American hubs to Trinidad & Tobago this fall
Finding affordable flights to Trinidad and Tobago for autumn travel is less about luck and more about a methodical search. Port-of-Spain’s Piarco International and Tobago’s ANR Robinson Airport are served by a healthy mix of carriers from North America, which creates competition and opportunities for lower fares. Major carriers with …
Read More »The best Caribbean rum cocktails for October evenings
A brief history of Caribbean rum production Rum has been the Caribbean’s liquid gold for more than 400 years. The story begins in the 17th century when sugarcane plantations flourished across the islands under European colonial powers. The by-product of sugar production, molasses, was discovered to ferment beautifully, creating a …
Read More »Natural ways to cleanse the gut and eliminate constipation
Constipation is one of the most common digestive complaints worldwide. It is estimated that millions of people struggle daily with irregular bowel movements, bloating, and discomfort that can stem from an unhealthy gastrointestinal tract. When waste material remains in the intestines for too long, it hardens, becomes difficult to pass, …
Read More »The link between coffee and cancer
In 1991, coffee was placed under a cloud of suspicion. The International Agency for Research on Cancer (IARC), part of the World Health Organization, classified coffee as “possibly carcinogenic to humans”. This categorisation was based on early research that drew associations between coffee and bladder cancer, supported by animal studies …
Read More »Why choose Bangkok for your next celebration?
Are you looking for the perfect event space in Bangkok? Be it a seminar for work, a sumptuous wedding party, or any private party, the Thai capital certainly has no dearth of venues that blend style, convenience, and world-class hospitality. These spaces range from a chic modern rooftop lounge to …
Read More »World Mental Health Day 2025: History, themes, and how to find or offer support
To mark each October 10, the world pauses to remember that mental health matters. For many, those two words, World Mental Health Day, evoke images of green ribbons, webinars, social-media campaigns and appeals to “end the stigma”. But beneath the surface lies a deeper purpose: to reclaim mental health as …
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