LIFESTYLE

Lent is a sacred season in the Christian tradition, spanning 40 days (excluding Sundays) from Ash Wednesday to Easter Sunday. It is a period of reflection, repentance, and renewal, modeled after Jesus’ 40 days of fasting in the wilderness. While many associate Lent with giving up certain luxuries, its deeper …

Acne-prone skin can be a frustrating and confidence-denting challenge, but with the right skincare routine, achieving a clear, radiant complexion is entirely possible. Whether you’re dealing with occasional breakouts or persistent acne, understanding the unique needs of acne-prone skin is the first step toward finding the best skincare solutions. This …

Lent is a sacred season observed by millions of Christians worldwide, marked by prayer, repentance, and fasting. While the practice of fasting is central to Lent, its observance varies significantly across different Christian traditions. Understanding these differences enriches our appreciation of the universal Church’s diversity while highlighting the shared spiritual …

Laylat al-Qadr, also known as the Night of Power, is one of the most sacred nights in Islam. It marks the night when the Qur’an was first revealed to the Prophet Muhammad (PBUH) through the Angel Jibril (Gabriel). This night, described as “better than a thousand months” (Qur’an 97:3), is a divine opportunity for Muslims …

Lent is a season of reflection, repentance, and renewal. Among its most profound themes is forgiveness—both receiving it and extending it to others. On Day 22 of Lent, we explore how forgiveness can be a transformative force, healing wounds, restoring relationships, and drawing us closer to God’s grace. Forgiveness is not just …

Eid al-Fitr, the joyous festival marking the end of Ramadan, is a time of celebration, gratitude, and communal worship for Muslims worldwide. One of the most significant rituals of this day is the Eid prayers, a special congregational prayer performed in the morning. In this comprehensive guide, we explore the history, traditions, …

The chinny caterpillar or Giant Leopard Moth, scientifically known as Hypercompe scribonia, is a notorious insect native to Trinidad and Tobago. Known for its painful sting and ecological significance, this caterpillar has earned a place in local folklore and public health discussions. Often referred to as the “chinney”, “shinny” or …

Lent is a profound spiritual journey, a 40-day period of reflection, sacrifice, and renewal. Yet, even with the best intentions, it’s not uncommon to find yourself straying from your Lenten goals. Whether life’s distractions, unexpected challenges, or simply a loss of momentum have pulled you off course, Day 21 of …

As Ramadan progresses, the anticipation for Eid ul Fitr grows stronger. By Day 25, Muslims worldwide are deeply immersed in the spiritual essence of the holy month while simultaneously preparing for the joyous celebration of Eid. Eid ul Fitr, marking the end of Ramadan, is a time of gratitude, community, …

Ramadan, the ninth month of the Islamic lunar calendar, is a time of profound spiritual reflection, self-discipline, and communal solidarity for Muslims worldwide. While the practice of fasting from dawn to sunset is a cornerstone of Islamic faith, its significance extends far beyond religious boundaries. For non-Muslims, observing or learning …