LIFESTYLE

Ramadan is a sacred month of fasting, prayer, and self-reflection, but its lessons shouldn’t fade once Eid celebrations end. The discipline, gratitude, and spiritual growth cultivated during Ramadan can—and should—extend throughout the year. Here’s how to sustain the spirit of Ramadan long after Eid, ensuring its blessings continue to shape …

As we reach Day 27 of Lent, Easter draws nearer, and the initial zeal of our sacrifices, prayers, and almsgiving may begin to wane. The final stretch of this sacred season is crucial—it’s a time to renew our commitment, refocus our hearts, and prepare spiritually for the joy of Christ’s Resurrection. …

Eid-ul-Fitr serves as the definitive Islamic festival marking the conclusion of Ramadan and the beginning of the lunar month of Shawwal. This celebration represents the successful completion of a month dedicated to fasting, heightened prayer, and rigorous self-discipline. In the multicultural context of Trinidad and Tobago, the festival transcends religious …

Spiritual Shouter Baptist Liberation Day is a public holiday in Trinidad and Tobago celebrated annually on 30 March to commemorate the repeal of the 1917 Shouter Prohibition Ordinance. This historic reversal in 1951 ended 34 years of state-sanctioned persecution against a faith that uniquely synthesises African spiritual traditions with Protestant …

As Ramadan draws to a close, Muslims worldwide prepare for Eid al-Fitr, a celebration marking the end of a month-long journey of fasting, prayer, and self-reflection. Day 30 of Ramadan is a time for deep introspection—assessing the spiritual growth achieved, the lessons learned, and setting intentions for the future. This article explores the …

Lent is a season of prayer, fasting, and almsgiving—three pillars that guide Christians toward spiritual renewal. While prayer deepens our relationship with God and fasting strengthens self-discipline, Lenten almsgiving embodies Christ’s call to love our neighbours through acts of charity. But where did this tradition originate, and why does it remain central …

For decades, thousands of Marines and their families lived and worked at Camp Lejeune, trusting that the water flowing from their taps was safe. They drank it, cooked with it, bathed in it—without a second thought. But what they didn’t know was that this same water was poisoning them. The …

Lent is a sacred season of repentance, renewal, and spiritual growth for Christians worldwide. As we reach Day 25 of Lent, the journey deepens, and the role of Lenten devotionals becomes even more vital. These daily guides provide structure, inspiration, and wisdom, helping believers reflect on Christ’s sacrifice while fostering personal transformation. But …

Zakat al-Fitr 2026: Mandatory Charitable Obligations Before Eid al-Fitr Zakat al-Fitr is an obligatory charitable contribution in Islam that must be paid by every self-supporting Muslim on behalf of themselves and their dependents before the commencement of the Eid al-Fitr prayer. This mandatory act of worship serves the dual purpose …

In today’s fast-paced world, stress and distractions are everywhere. Yet, amid the chaos, meditation offers a powerful refuge—a way to reclaim peace, focus, and well-being. The benefits of meditation are backed by science, transforming mental, emotional, and physical health. Whether you’re a busy professional, a student, or someone seeking inner balance, meditation …