Trinidad and Tobago for digital nomads: Summer travel & remote work guide

With the global remote work trend showing no signs of slowing, digital nomads are now searching for destinations that offer reliable infrastructure, visa flexibility, a low cost of living, cultural richness, and most importantly favourable tax conditions. Trinidad and Tobago, a twin-island nation in the southern Caribbean, is emerging as a strong contender for remote workers, especially those earning income from companies based in the United States.

This comprehensive guide explores why Trinidad and Tobago is ideal for digital nomads this summer, how the country’s tax treaty benefits most foreign earners, and why it has remained socially stable while other destinations such as Mexico have seen tension and unrest due to the digital nomad influx.

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Why Trinidad and Tobago stands out for digital nomads

While many Caribbean countries offer picturesque beaches and warm hospitality, Trinidad and Tobago brings something more to the table: urban energy paired with untamed nature. Trinidad, the larger island, boasts a well-developed economy, high-speed internet, co-working spaces, and a thriving nightlife. Tobago, on the other hand, offers quiet coastal villages, coral reefs, and slow-paced island living.

Digital nomads can choose which pace suits them best, switching between business-minded Port of Spain and the calm of Buccoo or Charlotteville with a short domestic flight or ferry ride.

English is the official language, which eases communication, especially for professionals handling client work or collaborating with international teams. The country operates in the Atlantic Standard Time zone (AST), making it particularly suitable for remote workers based in the Americas or those with clients in North America or Western Europe.

Tax treaty benefits for non-US citizens

One of the most attractive financial incentives for digital nomads considering Trinidad and Tobago is the country’s double taxation treaty with the United States. This treaty is designed to prevent foreign nationals from being taxed twice on the same income. Therefore, non-US citizens working remotely for US-based companies can reside in Trinidad and Tobago and not face any local income tax liability on earnings remitted from the US.

This provision creates a unique opportunity for international digital nomads from treaty-eligible countries: they can enjoy the tropical lifestyle while legally avoiding double taxation, maximising their income in a financially responsible manner.

However, this benefit does not extend to US citizens. Due to the United States’ global tax regime, American citizens are required to report and potentially pay taxes on their worldwide income regardless of where they reside. Even in countries with tax treaties like Trinidad and Tobago, US citizens must still comply with IRS obligations such as the Foreign Earned Income Exclusion (FEIE), FBAR, and FATCA.

Infrastructure and connectivity

The key to a productive remote work experience is strong infrastructure. Trinidad and Tobago has invested significantly in telecommunications and internet services over the past decade. Both islands are well-connected with fibre broadband, 4G LTE and 5G services. Internet speeds in Trinidad’s urban areas average 220 Mbps, with reliable connectivity available in most neighbourhoods and commercial districts.

Co-working spaces such as Regus in Port of Spain, TEN Habitat in St Clair, and Launch RockIt offer high-speed internet, networking opportunities, and business support. For those who prefer cafes or libraries, areas like Woodbrook and St James provide ample quiet spots for focused work.

Tobago, while more laid-back, also offers steady connectivity perfect for those in need of a serene setting to think, write, design or code.

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Visa policy and immigration

As of 2025, Trinidad and Tobago allows visa-free or visa-on-arrival access to nationals of over 100 countries, including Canada, the UK, the EU, and most Commonwealth countries. For longer stays, digital nomads typically enter on a visitor visa and extend their stay by applying through the Immigration Division.

While Trinidad and Tobago does not currently offer a dedicated “digital nomad visa”, the government has signalled interest in remote worker visa programmes, especially as tourism shifts towards sustainability and long-stay travellers. Given this trajectory, more formal options could be introduced within the next few years.

In the meantime, visitors can extend their legal stay through a straightforward application process that often grants an additional 90 to 180 days, subject to approval.

Cultural diversity and safety

Digital nomads who choose Trinidad and Tobago often remark on the warmth and openness of the people. The country’s multicultural society includes Afro-Trinidadians, Indo-Trinidadians, Europeans, Chinese, Middle Easterners, and Indigenous peoples, creating a vibrant blend of cultures, food, music and religion.

There’s Carnival in February, Diwali in October or November, Hosay determined by the Islamic lunar calendar, and year-round pan music and local cuisine to explore. Trinidad and Tobago is not a homogenous society; it is cosmopolitan and culturally mature, making it easier for newcomers to blend in without standing out.

Regarding personal safety, while crime exists as it does in most countries tourists and digital nomads who follow basic safety measures and remain in populated or well-known areas report few issues. The islands have active expat communities, particularly in neighbourhoods like Cascade, St Ann’s, and Crown Point, where remote workers often find comfortable accommodation and social activities.

Why there are no riots like in Mexico

In contrast to cities like Mexico City, where the influx of digital nomads has caused resentment and even civil unrest, Trinidad and Tobago’s housing and economic structure is far less prone to these tensions. The country has a relatively low tourism dependency compared to other Caribbean or Latin American nations. Local residents do not view digital nomads as direct economic threats or gentrification agents, partly due to the following reasons:

Real estate ownership and rentals remain largely in local hands, and the market has not been overwhelmed by foreign capital or speculators.
There is no excessive Airbnb saturation in residential neighbourhoods, which has plagued places like Tulum and Oaxaca.
The expat population is smaller and less clustered, allowing for integration rather than displacement.

In the Sweet TnT Magazine article “The Dark Side of Digital Nomads: How American Migration Sparked Riots in Mexico” (Read here), it was highlighted that the unchecked influx of American remote workers contributed to rising rents, cultural erosion, and protests from displaced locals. These conditions are absent in Trinidad and Tobago. The economy is more energy-driven than tourism-reliant, and digital nomads are welcomed as contributors rather than competitors.

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Cost of living and day-to-day expenses

The cost of living in Trinidad and Tobago is lower than in many North American or European cities. Rent for a one-bedroom apartment in Port of Spain ranges between US$400 and US$700 per month, depending on location and amenities. Monthly groceries, transportation, mobile data, and occasional dining out can be managed comfortably on US$800–US$1,200.

Tobago is slightly more affordable in terms of rent, though access to speciality products may require travel to Trinidad. Domestic flights between the islands are frequent and cost under US$50, making mobility between locations easy and budget-friendly.

Local markets offer fresh produce, seafood and meats at reasonable prices, and public transport is widely available and affordable, although digital nomads may prefer private taxis or rentals for convenience.

Summer weather and seasonal planning

Summer in Trinidad and Tobago runs from June to September, which coincides with the wet season. However, rainfall is often short-lived and followed by sunshine, unlike the prolonged monsoons found in other tropical regions. Temperatures range between 26°C and 32°C, making it warm enough for beach days while still cool indoors with fans or air conditioning.

The wet season also brings vibrant greenery, fewer crowds at major attractions, and discounts on long-term accommodation, making it an ideal time for digital nomads seeking tranquillity and affordability.

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Trinidad and Tobago checks all the boxes

For digital nomads seeking a stable, English-speaking, culturally rich, and financially smart place to base themselves, Trinidad and Tobago offers one of the best summer choices in the Western Hemisphere. With a tax treaty that benefits most foreign earners (excluding US citizens), reliable internet, social harmony, and a low cost of living, the islands represent an ideal mix of practicality and paradise.

Whether working in a high-rise in Port of Spain, sipping coconut water on Store Bay Beach, or hiking the Main Ridge Forest Reserve between Zoom calls, Trinidad and Tobago offers a remote work experience that balances work with well-being.

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