The soucouyant (soo-coo-ya) is a fearsome figure in Caribbean folklore, particularly prominent in islands like Trinidad and Tobago, Guyana, Suriname, Saint Lucia, Dominica, and Haïti. This shape-shifting creature, often depicted as a reclusive old woman by day, transforms into a fiery ball at night to seek out unsuspecting victims. The …

The buck is a fascinating figure in Caribbean folklore, particularly prominent in Guyana and Trinidad and Tobago. While there are several variations of the tale across the region, the core concept remains consistent: a small, magical creature with the power to grant wealth and success to its human owner. However, …

“Despite the challenges and difficulties that come your way, try to enjoy life’s experiences. There will be ups and downs, but learning to deal with whatever is in front of you is important.” JD Morgan, author of The Silent Love, shares insights about his publication. Becoming our best selves The …

The churile, a malevolent spirit associated with pregnant women, is a prominent figure in Caribbean folklore, particularly in Trinidad and Tobago and Guyana. Rooted in the region’s history of slavery and cultural syncretism, she is often depicted as the ghost of a woman who died during childbirth. Meta smart glasses …

The La Diablesse or Ladjablès is a captivating and often fearsome figure in Caribbean folklore. Legend has it that she was once an enslaved African woman who made a Faustian bargain with Le Diable (the Devil). In exchange for eternal beauty, she surrendered her soul to the dark lord, transforming …

The Caribbean nights whisper tales of fantastical creatures, and among the most chilling is the lagahoo or lugarhoo in Trinidad and Tobago. It is known as lougarou in Dominica, loogaroo in St Lucia, and lougarou in Guyana. This shapeshifting monster haunts the folklore of many islands, with variations in its …

If you want to boost your body confidence then you will be glad to know that this is very easy to do. You just need to take the time to understand yourself and what you need to improve, so you can look forward to a future that is bright and …

Tired of those pesky dark spots ruining your complexion? Dark spots, also known as hyperpigmentation, are areas of skin that appear darker than the surrounding skin tone. They can vary in size, shape, and colour, and are often caused by an overproduction of melanin, the pigment that gives skin its …

Bloating, often characterised by a feeling of fullness or tightness in the abdomen, can be a frustrating and sometimes embarrassing experience. It can significantly impact one’s daily life, making activities like eating, working, and socialising less enjoyable. Let’s delve into what causes a swollen abdomen and its potential remedies. What …

The shackles of addiction hold tight to both the present and the past, making the journey to addiction recovery a multifaceted battle. Overcoming this challenge requires more than just abstaining from substance use; it entails confronting the shadows of the past and reshaping one’s future. In this article, we delve …

In an age where clean eating and holistic wellness have become more than just trends, superfoods in the Caribbean are gaining the recognition they deserve for their natural health benefits. The Caribbean, with its lush tropical environment, is a treasure trove of nutrient-dense, all-natural ingredients that have been used for …

Trinidadian Creole: it’s more than just a way of speaking, it’s the rhythm of our streets, the soul of our calypso, and the laughter that fills our homes. For Trinidadian writers, it’s the language that dances on their fingertips, begging to be transformed into stories. Here at sweettntmagazine.com, we understand …

Nausea, that uncomfortable feeling of queasiness or the urge to vomit, can be a real downer. But did you know it could be a sign of something more serious? While it’s often just a minor inconvenience, understanding the potential reasons you feel nauseous can help you address the issue effectively. …

Over the years, humans have found some herbal supplements helpful in addressing depression. This is a severe ailment that affects a lot of people. More than 40 million people suffer from depression worldwide. According to studies, many things and body processes influence depression. As a result, oxidative stress, inflammation, and …

Obtaining a GED opens up many pathways to higher education, providing opportunities for personal and professional growth. College education can enhance career prospects and provide more substantial earning potential. According to the US Bureau of Labor Statistics, individuals with college degrees earn significantly higher salaries over their lifetimes than those …