Skimlinks
Ham bone soup
Photo: Soup by Wendy-Ann Alexander.

Ham Bone Soup recipe

Ham Bone Soup is a deeply cherished tradition in Trinidad and Tobago, particularly during the Christmas and Boxing Day festivities. It’s a warm, comforting, and flavourful dish that holds significant cultural meaning.

51mqerGmFcL
Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyoneā€™s faces with the right amount of seasonings, spices and stories about the foods you prepare. This cookbook contains 100 tantalising recipes and full colour photographs of home-cooked meals, street foods, treats and drinks that are known in the West Indies for having particular names, ingredients and preparations. The 10 sections are Breads, Fillings, Chutneys and Sauces, Soups, Main Dishes, Salads, Drinks, Desserts, Sweet Snacks and Savoury Snacks. ā€¢ Kindle ā€“ US$4.99 ā€¢ Paperback ā€“ US$29.91

Here’s a breakdown of the tradition:

Origins:

The exact origins of Ham Bone Soup in Trinidad and Tobago are unclear, but it likely traces back to Trinidad and Tobagoā€™s colonial past. The use of ham bones for cooking was a common practice in European cuisine, and it’s believed that this tradition was adopted and adapted over time.

Significance:

Ham Bone Soup is a symbol of family togetherness and sharing. It’s typically made with leftover ham bones from Christmas dinner, and the process of cooking and sharing the soup brings families and communities closer together.

The soup is also considered a “poor man’s food”, as it uses inexpensive ingredients and stretches the leftover ham into a hearty and satisfying meal.

Three kitchen appliances in one pitcher

Screenshot 2024 07 18 191716

The NinjaĀ® FoodiĀ® Power Blender & Processor allows you to blend and power through the thickest ingredients at any speed. Crush, blend, food process, and mix dough all in one versatile pitcher.

NinjaĀ® FoodiĀ® Power Blender Ultimate System with XL Smoothie Bowl Maker and Nutrient Extractor*

US$239.99

NinjaĀ® Professional Plus Kitchen System with Auto-iQĀ®

US$219.99

NinjaĀ® Professional Plus Kitchen System with Auto-iQĀ®

US$179.99

Preparation and variations:

Each Trinidadian family has its unique recipe for Ham Bone Soup, passed down through generations. The basic ingredients typically include ham bones, split peas, vegetables like pumpkin and seasonings like thyme, bay leaves, and chadon beni.

Some families may add other ingredients like coconut milk, dumplings, or smoked meats to create their special variations.

Modern variations:

While Ham Bone Soup remains a traditional Christmas dish, it is enjoyed throughout the year by many people. The soup can be found on menus in local restaurants and is also a popular dish to cook at home for any occasion.

Overall, Ham Bone Soup is more than just a delicious dish in Trinidad and Tobago. It’s a cultural icon, a symbol of family and community, and a reminder of the island’s rich history and traditions.

Ham Bone Soup recipe

Ingredients:

  • 1 ham bone
  • 2 quarts water
  • 1 cup split peas
  • 2 cobs corn (optional)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 stalk celery, chopped
  • 1 carrot, chopped
  • 1 green pepper, chopped
  • 1 red pepper, chopped
  • 1 scotch bonnet pepper, seeded and chopped (optional)
  • 2 sprigs thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 cup coconut milk
  • 1/4 cup chopped cilantro

Instructions:

  1. Place the ham bone in a large pot and cover it with water. Bring to a boil, then reduce heat and simmer for 1 hour.
  2. Add the split peas, corn, onion, garlic, celery, carrot, green pepper, red pepper, scotch bonnet pepper (if using), thyme, bay leaves, salt, and black pepper to the pot. Bring to a boil, then reduce heat and simmer for 45 minutes, or until the split peas are tender.
  3. Stir in the diced tomatoes and coconut milk. Bring to a simmer and cook for an additional 15 minutes.
  4. Garnish with chopped cilantro before serving.

Tips:

  • You can use a leftover ham bone or a smoked ham bone for this recipe.
  • If you don’t have a scotch bonnet pepper, you can substitute it with another hot pepper, such as a habanero or jalapeƱo pepper.
  • For a thicker soup, mash some of the split peas against the side of the pot before serving.
  • This soup can be served with rice or bread.

Ninja Woodfireā„¢ Outdoor Grill

US$369.60

*$40 OFFĀ with promo codeĀ GRILL40

Additional notes:

  • This recipe is a basic guide, and you can adjust the ingredients to your liking.
  • The soup will thicken as it sits. If it gets too thick, you can add more water or coconut milk.
  • This soup can be stored in the refrigerator for up to 3 days.

__________________________

Playstation 5 Pro

Every month in 2024 we will be giving away one PlayStation 5 Pro. To qualify join our Facebook group, TikTok and Subscribe to our Sweet TnT Magazine YouTube channel

When you buy something through our retail links, we may earn commission and the retailer may receive certain auditable data for accounting purposes.

Recent Articles

You may also like:

Rich and creamy corn soup recipe

Split peas soup touches the spot!

Souse! Itā€™s not just a pork thing anymore

Pumpkin soup recipe easy to make

Callaloo soup a delicious, healthy meal

10 Sorrel recipes: Juice, relish, soup, salad, pancakes, chicken, fish, icing, jam, and ice cream

CARONI TRINIDAD 25 ANS 1996 ROOPNARINE TOOLSIE EMPLOYEES 5TH REL. ONE OF 741 BOTTLES, 2021 EDITION

CARONI TRINIDAD 25 ANS 1996 ROOPNARINE TOOLSIE EMPLOYEES 5TH REL. ONE OF 741 BOTTLES, 2021 EDITION

66,1%,Ā Rhum,Ā Trinidad & Tobago /Ā 70cL

QUANTITY LIMITED TO 1 BOTTLE PER CUSTOMER

The Caroni Employees collection pays tribute to the former staff of Caroni, the legendary Caribbean distillery founded in 1918 and closed in 2002. The fifth version introduces three new Caroni protagonists. This version is named after Roonarine Roop Toolsie, who worked at the Caroni distillery for six years.Ā 

ā‚¬2950.00/US$3213.29

About Sweet TnT

Our global audience visits sweettntmagazine.com daily for the positive content about almost any topic. We at Culturama Publishing Company publish useful and entertaining articles, photos and videos in the categories Lifestyle, Places, Food, Health, Education, Tech, Finance, Local Writings and Books. Our content comes from writers in-house and readers all over the world who share experiences, recipes, tips and tricks on home remedies for health, tech, finance and education. We feature new talent and businesses in Trinidad and Tobago in all areas including food, photography, videography, music, art, literature and crafts. Submissions and press releases are welcomed. Send to contact@sweettntmagazine.com. Contact us about marketing Send us an email at contact@sweettntmagazine.com to discuss marketing and advertising needs with Sweet TnT Magazine. Request our media kit to choose the package that suits you.

Check Also

Keto diet

How to plan and prepare meals for a keto diet for the week

The keto diet is a low-carb, high-fat diet that has become increasingly popular in recent …

Feni: The unexpected journey from farm to flask.

Feni: From humble beginnings to a premium spirit ā€“ the journey of Goaā€™s iconic drink

Goa, the smallest state in India, is famed for its golden beaches, vibrant culture, and …

Leave a Reply

Discover more from Sweet TnT Magazine

Subscribe now to keep reading and get access to the full archive.

Continue reading