Homemade treats are always healthier than store bought ones, but there is often a trade-off. It would either require that you buy a whole lot of ingredients that you would not normally use or it would take a lot of time and effort to prepare. Breadfruit chips on the other …

Oil Down is considered the national dish of Grenada, but is enjoyed by people all around the world. There is no set recipe to say, as every family has a variation on the standard Oil Down recipe. The only constant is breadfruit. Breadfruit has a lot of health benefits as …

Hot Cross Buns can be found everywhere around this time of the year. At Easter time you see these mouth-watering glazed buns crossed with sweet icing in every bakery and supermarket. It seems like for a short period Hot Cross Buns have taken over. In keeping with our philosophy that …

Some people prefer living safe, normal, and predictable lives, which might be okay, but the fact that it’s “predictable” makes such a life dull. That’s why stepping out and trying something new is the way to go, in this case, going on an adventure. An adventure is an unusual and …

While travelling, there are things you have to avoid as much as you can. Most travellers end up ruining their trip by just making avoidable mistakes, probably unknowingly or knowingly. When planning for any journey, it’s advisable to conduct a little research on your intended destination. Check on some rules …

Experts do not consider anxiety a core characteristic of adult autism spectrum disorder, but the most common comorbid disability of autism is a generalised anxiety disorder. Diagnosing and treating anxiety accurately is essential because it strongly affects critical aspects of ASD, such as repetitive behaviours and social issues. Let’s look …

The essay topic is the first encounter a reader will have with your paper. It will determine the perception the reader or examiner will develop towards your work. It also invites people to read your work, directly determining whether they read or not. An essay topic is a single line …

The description of a perfect body depends on individuals. The dream body may include the following: radiant skin, smooth skin tone, body muscles, perfect body shape, and many more. To achieve some of these definitions of the perfect body, you need various strategies and activities. Building the dream body requires …

Deciding to attend college is a big step. It’s important to do your research and make sure that you are making the right choice. When applying for college, things such as tuition costs, location, and programme availability, are many factors to consider. This article will discuss some of the things …

Everybody wants to enjoy their life by getting rid of the ailments without any difficulties. Some trust yoga to keep their body healthy. And for some, medicines fulfil the purpose. But, none of these methods offer a full-proof solution to the individuals. Hence, you need something that provides you thousands …

Delta-8 (also known as D8 for short) is one of the synthetic cannabinoids that is gaining popularity on a global scale. It can be taken as vaping concentrates and cooked with edibles, making it very appealing to all sorts of consumers. The benefits of Delta 8 and the long-lasting effect …

Do you want glowing healthy skin? Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects your skin. As scientists learn more about diet and the body, it’s increasingly …

So, you’ve gained some extra pounds in the past year. It just means that you ate more than you should and stopped moving as you used to. It also means that you need to lose weight before it gets out of control. Ignoring an increase in your weight can actually …

Mount Everest, known by the name “Sagarmatha” in Nepal, holds the title of the highest mountain in the world. It’s a fantasy and dream expedition summit point for every mountaineer. In 1953, Edmund Hillary and Sherpa Tenzing Norgay were the first to reach the summit of Mt Everest. Following them, …

When you go shopping, add some eggplant, melongene or baigan to your cart to make this tasty eggplant casserole for lunch. This purple plump fruit that is sometimes referred to as a vegetable is ideal for vegans and persons looking to maintain a healthy diet. CorningWare French White, Oval Casserole …