“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
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Mental Health during Covid: 7 best ways you can cope
By Camille M Quamina, Psychologist. “Many of us are already treating with mental struggles such as depression and anxiety in varying degrees. This can make this time even more difficult to cope with.” See recommendations on coping with mental health during Covid time. How suddenly and drastically all of our …
Read More »Online classes: Are students ready for another year?
By Ema Lee. “With physical appearance in the classroom becoming an option, the essence of discipline has become an option. Other than disciplinary and behavioural issues, the reduced course curriculum and the absence of exams has further made it easier for students. But are online classes all breezy?” It is …
Read More »Toys for babies to keep learning
Babies are constantly learning about the world around them by staring at everything that moves like the antics of people, actions of house pets, rotating ceiling fan, and spinning toys for babies. While looking, they are also listening very carefully. Keep your little ones active and happy with the right …
Read More »Grow hair naturally with local product by Peta J
“Peta J's Miracle Hair Growth stimulates hair follicles to grow hair naturally. It softens and repairs damaged hair, relieves dandruff and prevents split ends,” says the creator Peta-Gay Johnson.
Read More »Children are not focused – reasons, suggestions
No two children are alike, so the same strategies cannot work for all. Many children daydream, “drift off” or “zone out” in the middle of a conversation with an adult. The baffling part is how well they can do insignificant things. A child who struggles with comprehension passages knows the …
Read More »Pyramid Scheme or Sou Sou? Advisory to the public
The following press release was issued by The Financial System Regulatory Authorities: the Trinidad and Tobago Securities and Exchange Commission (TTSEC), the Financial Intelligence Unit of Trinidad and Tobago (FIU) and the Central Bank of Trinidad and Tobago (CBTT) on the “Pyramid Scheme” marketed in Trinidad and Tobago. This is …
Read More »Keep children occupied with 5 key activities
Leave it up to children to run things and you may have yourself a big mess. Shower them with technology to keep them busy and you just might create a monster. Give loads of school work to keep children occupied and they may become resentful. So, what are parents to …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
Read More »AION Jobs now free for all employers
Making Job Searching Easy and Job Posting Easier AION Jobs is now free for all employers to post unlimited job vacancies on our website and gain full access to a growing network of 450,000+ job seekers. AION JOBS – GOES FREE FOR CARIBBEAN USERS This initiative has been undertaken in …
Read More »Sweet TnT Short Stories
Life in Trinidad and Tobago comes alive in the exciting, entertaining, comical, dramatic, thrilling, mysterious and suspenseful tales in Sweet TnT Short Stories. The novella consists of 34 fictional pieces written by authors from around the twin islands. Inside Sweet TnT Short Stories Authors share narratives with you under the …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Top Tips on How You Can Quickly Improve Your Credit Score
Top Tips on How You Can Quickly Improve Your Credit Score is a sponsored article As we usher in the new year, possibly one of your resolutions is to expand your business or acquire a new asset through a loan. Having a good credit score is very important both on …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »Sun salutation: Relieve stress fast anytime
It only takes three minutes to brighten your mood and you don’t need to change into your sweat pants. Sun salutation is one of the fastest and most effective ways to relieve stress whenever you need to. Even though the name means ‘honouring the sun’ and it is a familiar …
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