By Federico N Fernández With just 100 days until the WHO Framework Convention on Tobacco Control’s 11th Conference of the Parties (COP11) convenes in Geneva, Caribbean nations face a defining moment. While the Secretariat pushes a familiar narrative of prohibition and restriction, Trinidad and Tobago’s Prime Minister Kamla Persad-Bissessar has …

The dream of building something from the ground up, impacting the world, and achieving financial independence resonates deeply with many. These individuals are aspiring entrepreneurs driven, visionary individuals who are actively seeking to launch and grow their own business ventures. They are the dreamers and the doers, often taking on …

Stress is an unavoidable part of modern life, a ubiquitous presence that touches everyone, regardless of age, profession, or background. While a certain level of stress can be a motivator, pushing us to achieve and adapt, chronic, unmanaged stress is a silent assailant, eroding our health, relationships, and overall quality …

The Spirited Awards®, presented annually by the Tales of the Cocktail Foundation, stand as one of the highest honours in the global drinks industry. Since their inception in 2007, these awards have grown to become an international benchmark of excellence, recognising individuals, venues, media, and products that shape the future …

The story of Rayyan Arkan Dhika: Indonesia’s 11-year-old cultural icon and aura farmer Rayyan Arkan Dhika, affectionately known across social media as “The Reaper”, has captured the imagination of millions worldwide. At only 11 years old, this young boy from Indonesia has emerged as a national and international sensation through …

Summer holidays offer children a well-deserved break from structured classroom routines. But the long pause from schoolwork can also lead to boredom, restlessness, and what educators call the “summer slide” a measurable loss of academic progress during the school break. Parents around the world seek ways to keep their children …

The rise of screens in education The global shift towards digital learning has made laptops, tablets and smartphones essential tools in every student’s academic life. In Trinidad and Tobago and across the world, schools are now more reliant than ever on screen-based platforms for lesson delivery, assignments, group work and …

Sun, sand and local secrets When it comes to enjoying the Caribbean sun, Trinidad and Tobago offer some of the best beach experiences in the world. While tourists often flock to well-known spots, locals know where the true summer magic lies. These are not simply scenic coastlines they’re living spaces …

Surfing in Kauai isn’t just another beach activity; it’s a soulful experience that belongs on everyone’s bucket list, no matter your age or skill level. Known as the heart of Hawaii’s surf culture, Kauai offers connection, adventure, and growth. But what can you expect from surfing lessons in Kauai? Let …

Argentina’s record-breaking year at the Decanter World Wine Awards In the 22nd edition of the Decanter World Wine Awards, Argentina has achieved its most impressive result to date. With a total of 428 medals comprising 2 Best in Show, 7 Platinum, and 37 Gold Argentina firmly established its place among …

If you are looking for a quick escape to sun-soaked beaches, lush rainforests, and vibrant culture, then a last-minute summer vacation to Trinidad and Tobago could be the perfect option. This twin-island nation in the southern Caribbean offers an irresistible mix of relaxation, adventure, and cultural richness. Even if your …

Trinidad and Tobago, the twin-island nation in the southern Caribbean, is a paradise for eco-tourism. With lush rainforests, diverse wildlife, unspoiled coastlines, and vibrant wetlands, the country offers a broad spectrum of nature-based experiences for every kind of traveller. Eco-tours in Trinidad and Tobago are not simply about sightseeing; they …

Summer vacation is a time many children look forward to, but it also presents a real challenge for parents how to keep their children academically sharp while school is out. Left unchecked, the “summer slide” can cause students to lose several months of academic progress. Fortunately, there’s a practical, accessible, …

In 2025, the digital nomad lifestyle is more mainstream than ever. With flexible work, global mobility, and rising costs in traditional urban centres, many are searching for destinations that combine affordability, safety, community, and a high quality of life. A comprehensive global study conducted by hotelwithtub.com has ranked 1,370 cities …

Spicy food has long been surrounded by folklore and claims of miraculous health benefits, including the prevention and even treatment of cancer. In recent years, scientists have examined these claims more closely, focusing on the active compounds found in various types of pepper, especially capsaicin, curcumin from turmeric, and piperine …