What can young men do to maintain healthy testosterone levels?

Researchers have found that male sperm count has plummeted by 50% since the 1970s. Modern men are facing various problems more than any generation ever before, including erectile dysfunction, social anxiety, low confidence, fear of talking to women, obesity, low sperm counts, difficulty building muscles, depression, and lack of motivation. They all seem to be … Continue reading What can young men do to maintain healthy testosterone levels?