“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Other people who catch the blood …
Read More »Avocado and mango salsa for lunch
Add some zing to your lunch with avocado and mango salsa. Have your avocado, mango, various seasonings and follow this recipe to get creative with your salsa. Making Avocado and Mango Salsa Estimated preparation time: 10 minutes Serving: 8 Ingredients 1 large avocado/zaboca 1 ripe julie mango 1 lime 1 small …
Read More »My secret ingredient is love – Wendy-ann
āI love Trinidad and I love cooking, love is my secret ingredient!ā says Wendy-ann Alexander, a member of the Church of the Anointed One at Old Road Junction, Saddle Road, San Juan. Chow chow for Christmas Wendy-ann cooks for members of her family, community, church, and anyone who asks her …
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