Salmon is one of the popular dishes in many homes worldwide. It is an oily fish commonly found in marine and freshwaters. It has several nutritional benefits because it contains high proteins, fatty acids, and omega-3. There are different types of salmons, including silver, King, Atlantic, Red, and pink ones. …
Read More »The dangerous impacts of rapid weight loss on women
Did you know that rapid weight loss can have some serious impacts on your health? In fact, it can be downright dangerous. Many women are under the impression that if they lose weight quickly, they will look better and feel better. Unfortunately, this is not always the case. In this …
Read More »Coconut Drops recipe for childhood memories
Coconut Drops, the miniature version of Coconut Sweetbread, has always been a favourite locally. Basically using the same ingredients of Coconut Sweetbread, you get a handy homemade snack that is completely different from its larger version. Just like Coconut Sweetbread, it played an important role in our childhood in the Caribbean. …
Read More »Try a fruit salad with five fingers or starfruit
Star fruit, five fingers or carambola is in season now. It makes a very nice chow or tastes great on its own when ripened. Here is a fruit salad recipe using this local favourite that will help you stay away from those breakfast sausages during Lent. Estimated preparation time: 10 …
Read More »Kale and Pomegranate salad recipe
Kale and pomegranate are two foods that have been dubbed “super foods”. This is because of the fact that they are so healthy. Here is a simple, healthy, tasty recipe that combines the flavors and benefits of both. Estimated preparation time: 10 minutes Serving: 8 Ingredients 4 large leaves kale …
Read More »Callaloo soup a delicious, healthy meal
By Annisa Phillip. A visit to Vincy land – St Vincent and the Grenadines – last year introduced me to callaloo soup; blended dasheen leaves with dumplings and provision – one of the many meals I enjoyed during my stay. When I came back home to Trinidad I decided to make …
Read More »Pineapple Chow after a two-year wait
We at Sweet TnT Magazine believe that homemade is the best made so we planted the crown of a ripe pineapple expecting that we would be eating Pineapple Chow in no time. What followed was the longest run up to this delicious food recipe. After two long years, the homemade …
Read More »Baigan, melongene choka, baba ghanoush… recipe
Baigan has so many names it is sometimes hard to keep track. It is known by the names eggplant, aubergine, brinjal, melongene, garden egg, mad apple or guinea squash and it is grown as a food crop all over the world. It was grown originally in Indian subcontinent from before …
Read More »