Cereaously Grounded breakfast cereal is made from dasheen and cassava ground provisions. It is a product of Dear Diet Enterprises in Tobago. It was pre-launched virtually on Friday, November 20, 2020 for online customers only. Cofounders Shenée Winchester and Shanice Charles share details about their product. A cereal high in …
Read More »Grab a glass of almond milk
If you are looking for a healthy substitute for regular cow’s milk either to lose weight or because you may be lactose intolerant, then almond milk may be the way to go. Here is a simple easy-to-follow recipe to ensure that you get the best almond milk that money can …
Read More »How to save money on a low income
Another year begins and you have not even completed your last year’s resolution to save money while making just enough to get you by. This can be very frustrating as you have failed to fulfil a promise that you made to yourself once again. Well it’s a New Year and …
Read More »Blood sugar spikes – signs and 6 lifestyle changes
“Your blood sugar is high and you need to change your lifestyle drastically.” These are the dreadful words many people hear from their doctors. For some, it has reached the point where they depend on Metformin, insulin injection, extreme exercise, and a tasteless diet. Other people who catch the blood …
Read More »Banana fritters a breakfast favourite
Since bananas are always in season and generally affordable, banana fritters make a simple alternative to pancakes and syrup. Here is a quick and easy vegetarian recipe for banana fritters. Estimated preparation time: 10 minutes Estimated cook time: 20 minutes Yield: 12 Making banana fritters Ingredients 3 very ripe bananas …
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