Dark chocolate serves as a vital emotional and physical wellness tool for Candida Khan, who shares her personal daily rituals and nutritional insights. This narrative explores the profound connection between personal wellbeing and the consumption of high-quality cacao, specifically focussing on the “chocolate mix” that provides immediate mood enhancement. Khan …
Read More »Caroni Bird Sanctuary new Sunset Dinner
Caroni Bird Sanctuary sunset dinner tours represent a sophisticated fusion of environmental tourism and luxury dining within Trinidad and Tobago’s most vital wetland ecosystem. This unique excursion, primarily operated by Nanan’s Caroni Bird Sanctuary Tours, transitions the traditional birdwatching experience into a curated three-course culinary event set against the backdrop …
Read More »Social media is more powerful than we thought
Social media has disrupted traditional financial markets by enabling retail investors to coordinate market actions and challenge institutional hedge funds. This article examines the 2021 GameStop short squeeze orchestrated by the Reddit community r/WallStreetBets against Melvin Capital. It explores the mechanics of short-selling, the rise of meme stocks, and the …
Read More »Tableland food fiesta – supporting local farmers
By Marika Mohammed. In the rural area of Tableland, a variety of exotic fruits were displayed for sampling and purchasing. It was quite a wild ride as the turnout exceeded one’s imagination in this small community. It was a tourist hot spot fit for locals. There were so many things to …
Read More »Free self defense classes for T&T women
Women’s safety is a growing concern in Trinidad and Tobago. Learning self defense helps to empower women and enable them to recognise risks. “Blackout” is a women empowerment program that offers free self defense classes. It is geared at helping women in T&T mainly those affected by domestic violence. Currently, …
Read More »New normal: Children lack interest in the real world
Before the pandemic, a lot of children lacked interest in playing outside and having face to face interactions with others. Whether they liked it or not, they were obligated to head out to the physical world to school and family gatherings to interact with people. This break from their devices …
Read More »A relaxing afternoon at Plymouth
This article is a personal account of a peaceful afternoon spent in the historic town of Plymouth, Tobago, providing a first-person narrative of the local atmosphere and scenery. As an authentic reflection of life on the island, the text explores the unique charm of this coastal community through the eyes …
Read More »Biological age: Hack yours for better health
Aging is a universal condition that affects everyone. As we age, our skin wrinkles, and our hair turns grey, but various other chemical and physiological reactions occur. These reactions can onset conditions such as mental and physical fatigue. However, things such as NAD+ supplements and meal timing methods can help …
Read More »Balata fruit a first for me
By Marika Mohammed. It’s the first time I’ve heard of such a thing, balata. It has a nice ring to it though. Balata, like a song. But what is it really? Continuously awed of the things grown right here in Trinidad, balata is another little rare gem. The rare balata First …
Read More »Self-lacing shoes: Amazing futuristic technology
By Taye Antoine. ‘The self-lacing shoes electronically adjust to the shape of your feet to get the right fit, but that is not where it ends. They connect to an app on your phone…’ Have you ever watched the famous movie Back to the Future, saw that Marty Mcfly wore …
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