Click image to order Bob’s Red Mill Gluten Free Extra Thick Rolled Oats, 32 Ounce. Anyone who has been diagnosed with diabetes will know flour can negatively impact on your blood sugar readings. Most breakfast recipes call for flour as its principle ingredient from breakfast cereals, breads, pancakes, waffles and even soups. …
Read More »Trini cooking: Culture preserved with a healthy twist
“I’m just a normal Trini, no flairs, just humble and doing my part in this life to help people… My take on our recipes comes from one of preserving our Trini cooking culture in its entirety but with a healthy twist.” Felix Padilla shares insights about his blog and cookbook …
Read More »When Mom says she has everything she needs
Buying a gift for Mom for Mother’s Day might be tough especially when she claims, “I have everything I need, don’t waste your money.” Many people can relate to this battle to show Mom some love on that special day. It’s so easy for men to grab up gifts for …
Read More »Huawei smartphone owners should delete these apps
Huawei smartphone users must identify and remove specific applications from their devices to mitigate security risks associated with the Joker malware strain. This malicious software was discovered within the official Huawei AppGallery, affecting over 538,000 users globally across various utility and entertainment applications. The malware functions by gaining system permissions …
Read More »Free thinker: Athlete now artist on a new track
By Art Maguire.“Magnolia… is currently working on a series called ‘Free Pressure Thoughts’ based on the psyche transitioning from being a top professional track and field athlete retiring from training for the Olympics due to Covid-19 to what she feels now is a calling to ‘create works that uplift the masses …
Read More »Apps that may be Secretly Spying on You
Photo filter apps have become in recent times popular, they allow you to add fun to what would be an otherwise boring photo. Many people are not satisfied with the offerings of Messenger, Snapchat and Instagram so opted to download an app that offers the features that are trending or …
Read More »Emotions expressed: A poet’s ‘masterpieces of metaphors’
“These pieces… are deep emotions which have been sometimes repressed or which have been allowed to run wild.” Joel Frederick is a Trinidadian poet/author with three published books of poetry based on his life experiences. He shares insights about himself and his work. My poetry comes from a deep emotional …
Read More »Farmer struggles with dry season and thieves
Agriculture in Trinidad and Tobago faces significant environmental and social challenges during the dry season, as highlighted by the personal experiences of Fyzul Khan in Felicity. This first-person narrative, shared by Candida Khan, explores the dual burden of severe drought and praedial larceny on local farmers. The article details how …
Read More »Natural teas and spices for rich Caribbean flavour
“… reflecting our Caribbean experience by using all-natural ingredients… our product profile presently includes over 17 teas and 16 spices that contain no preservatives or additives.” Nigel Jordan showcases his local teas and spices. Twigs Naturals is for anyone who would like to enjoy the rich flavour of the Caribbean. Teas and …
Read More »Las Cuevas Beach for a cool dip
Las Cuevas Beach is the premier destination for travellers seeking a tranquil alternative to the bustling Maracas Bay on the north coast of Trinidad. This sheltered horseshoe-shaped bay spans approximately 2.2 kilometres and is distinguished by its calm azure waters and unique prehistoric cave formations. As a recipient of the …
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Sweet TnT Magazine Trinidad and Tobago Culture
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