A diet rich in seafood has its benefits. Seafood is an excellent source of Omega 3 fatty acids, high quality protein, iodine and a wide range of other minerals. The problem lies in the fact that predatory fishes, the ones on the top of the food chain, accumulate mercury during …
Read More »Tomato Stew: Lower blood pressure and sugar daily
Finding tasty meals while trying to maintain your blood pressure and blood sugar is a daily task for many people. Most days you eat foods without salt and sugar for breakfast, lunch and dinner. Snack time is just as challenging because your doctor may suggest that you snack on one …
Read More »PCOS treatment: 5 tips for fertility, hair growth, clear skin
Women with Polycystic Ovary Syndrome or PCOS battle with many symptoms that affect their lives in ways that can be physically and mentally challenging. Due to high levels of the male hormone, women are faced with weight problems, irregular menstrual cycle, constipation, unwanted facial and body hair, acne, hair loss …
Read More »Vervain: 23 Uses, benefits and side effects of the incredible plant
Vervain is a pretty flowering plant that beautifies your garden and holds a wondrous history, many uses and benefits. This plant blossoms blue or purple flowers that attract butterflies and assist in pollination. The blue vervain is the most talked about verbena officinalis from the verbena family of herbs. The …
Read More »Trying to conceive: 6 best practices for couples
Making a baby may seem to be a pretty straightforward process for many couples while it is not so simple for others. Assuming that you are one of the fortunate couples to have a perfect pregnancy when you are ready is a bad idea. This may only cause you mishaps …
Read More »Rainbow babies after a difficult journey
Happy Tears and Rainbow Babies written by Natasha Carlow and illustrated by Trinidadian Artists was launched on Sunday, May 5, 2019 at YMCA, Wrightson Road, Port of Spain. The author shares her experience of faith, hope and joy with readers of Sweet TnT Magazine. By Natasha Carlow, Itinerant Counsellor and …
Read More »Glass bottles can help balance hormones
The dangers of drinking water from plastic bottles are thrown in our faces daily. Yet, we are bombarded with plastic bottled water from almost every manufacturer. This is a serious problem especially for women dealing with PCOS, fibroids, low progesterone, early menopause and other uterine issues. Also, it affects men …
Read More »PornHub targets young adults
Unfortunately for many young people, pornography is the closest they would come to sex ed. With this in mind, the porn juggernaut PornHub has decided to take the bull by the horns by creating a “sub-site” just for young adults. This platform is known as PornHub Sexual Wellness Center. PornHub …
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