Feeling to bake a tasty snack for you, your friends or your whole family. Here is a simple recipe for some delicious vegetarian patties that you can prepare. Shop Now Estimated preparation time: 1 hour Estimated cook time: 40 minutes Yield: 12 Making vegetarian patties Ingredients Dough 2 cups all-purpose …
Read More »Veggie one pot dish with any peas or beans
For many, abstaining from meat may lead persons to consuming boring salads or having fish sandwiches made with fish you’ve never heard of. Here is a simple one pot recipe that is both tasty and healthy. Just one pot, no mess and less dirty dishes to clean up after, this …
Read More »Raisins Bread recipe for a healthy diet
We know that raisins are obtained by drying grapes. They are delicious as is and taste great when you add them to your favourite foods. They are one of the principle ingredients in the local favourites Coconut Sweetbread and Coconut Drops. Also, they are very good for you with numerous …
Read More »Healthy vegan Oil Down recipe with numerous benefits
Oil Down is considered the national dish of Grenada, but is enjoyed by people all around the world. There is no set recipe to say, as every family has a variation on the standard Oil Down recipe. The only constant is breadfruit. Breadfruit has a lot of health benefits as …
Read More »Trini cooking: Culture preserved with a healthy twist
“I’m just a normal Trini, no flairs, just humble and doing my part in this life to help people… My take on our recipes comes from one of preserving our Trini cooking culture in its entirety but with a healthy twist.” Felix Padilla shares insights about his blog and cookbook …
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