Smoking has long been recognised as a major public health concern, with numerous detrimental effects on both men and women. However, women who quit smoking experience specific and transformative health benefits. From improved cardiovascular health to enhanced fertility, the advantages of kicking the smoking habit are manifold and extend across …
Read More »Anxiety and Mental Health poll shows 70% US adults worry about safety
The American Psychiatric Association conducted an annual poll on Anxiety and Mental Health and the results show that 70% of US adults say they feel anxious or extremely anxious about keeping themselves or their families safe. While the number is lower than what was reported during the early onset of …
Read More »Hot flashes: 5 relief tips for women on the go
Women experiencing menopause would know about the dreadful hot flashes that go with it. These make you sweat during cool weather. They happen when the blood vessels near the skin’s surface dilate to cool. The sweating may allow a woman to cool down her body. Imagine that you are sitting in …
Read More »Top 10 Vitamins for Beauty and Health
Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf …
Read More »Improve your intelligence daily
Are you feeling forgetful lately? Do you wonder what happened to the intelligent person you were just when you finished school? Life happened to you and you forgot who you were. You got caught up in the rat race living life monotonously from day to day trying to make ends meet …
Read More »Exercise at home with your own fitness equipment
“The new normal” has come to mean different things to different people. For some it mean that they are required to work from home and others it mean no work at all. One thing is certain, we are all being forced to make adjustments one way or the other. Where …
Read More »Sickle Cell awareness: Help a child who can’t play
Nelaja Alphonse, founder of the Sickle Cell Awareness Foundation of Trinidad and Tobago, shares with readers of Sweet TnT Magazine the story behind her foundation that aims to fight Sickle Cell Anaemia and Sickle Cell trait that can affect anyone from birth. Her mission to make people aware of the …
Read More »CES 2017: What to look out for
It’s that time of year once again. This week Las Vegas will host CES, the largest electronics trade show in the world. This would give manufacturers an opportunity to showcase to its shareholders and the general public what to expect in the future of technology. CES 2017 will run January …
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