Every year one of the most popular New Year resolutions is to get in shape. But the path to fitness can be daunting, paved with uncertainty and gym memberships gathering dust. Fear not, aspiring gym rats and weekend warriors! A crucial element for success often lies not just in willpower, …
Read More »How to lose weight – a Carnival fitness plan
Each year around November, every regional savannah and recreational park transforms into an outdoor gym. This answers the big question how to lose weight just before my Christmas splurge and keep it down as part of my Carnival fitness plan? As we all know, food is an integral part of …
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