Discover the vibrant and versatile world of sorrel with these 10 tantalising sorrel recipes that showcase the herb’s unique, tangy flavour. From refreshing beverages to savoury main courses and delightful desserts, these sorrel recipes embrace sorrel’s distinct taste, making it the star ingredient in Sorrel Juice, a zesty and invigorating …
Read More »Smoked herring recipe for the family
This smoked herring recipe goes well with a sandwich made with bread, fried or roasted bake, or with boiled provisions. Estimated preparation time: 10 minutes Estimated cook time: 30 minutes Serving: 4 oannao Silicone Cooking Utensils Set – Heat Resistant Stainless Steel Kitchen Utensils Was US$35.99 Now US$24.64 Buy Now Smoked …
Read More »Meals for lent – fish, fresh salad, fried bake…
When Carnival Tuesday is over, it’s Ash Wednesday, and Lent begins. Christians are going to be fasting. Fishermen will be celebrating as sales will increase rapidly. Everybody wants fish. Even the fast food outlets offer specials on fish meals – fish sandwiches and fish fillets and fries. The Ital food vendors will be in their …
Read More »10 Best foods to achieve healthy skin
Do you want glowing healthy skin? Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects your skin. As scientists learn more about diet and the body, it’s increasingly …
Read More »Sushi rolls made by my creative sister
By Candida Khan. My sister Katrina Khan is such a creative person. She is an artist at heart, she writes poetry and has been making leaps and bounds in her academic life. She is also fond of making sushi rolls. She developed a liking towards this delicacy a few years ago, an …
Read More »Chadon beni a vital seasoning
Three or four leaves of chadon beni will make your peas, meat, fish, soya, mango chow or pepper sauce perfect. Most West Indians sing the praises of the strong smelling herb that is usually freshly picked from backyards around the Caribbean. Even though chadon beni or shadow beni grows wildly …
Read More »Veggie wraps for the entire family
This is an excellent recipe that you can turn into a family activity, everyone can build their own wraps. Veggie wraps make a convenient ready to eat meal in situations where you have to grab a meal on the go. It can be made and served in different ways. It …
Read More »Avocado and mango salsa for lunch
Add some zing to your lunch with avocado and mango salsa. Have your avocado, mango, various seasonings and follow this recipe to get creative with your salsa. Making Avocado and Mango Salsa Estimated preparation time: 10 minutes Serving: 8 Ingredients 1 large avocado/zaboca 1 ripe julie mango 1 lime 1 small …
Read More »Malaria is here, mosquitoes must go
Thirteen cases of Malaria have been reported during the first months of 2018 in Trinidad and Tobago. The country was declared free of Malaria in 1965. Symptoms of Malaria are an intermittent fever caused by a protozoan parasite which invades the red blood cells and is transmitted through the bite of an infected Anopheles mosquito. Once the parasites …
Read More »Local food a delectable belly full
By Marissa Armoogam. I think one of the mandatory requirements for being a Trini is that you have to be the owner of an insatiable appetite for our mouth-watering, delectable local food. Growing up in Trinidad almost certainly allows one to develop this Trini trait. Unique style of food preparation Our …
Read More »