There are countless ways to prepare carillie or bitter melon, a delicious and nutritious fruit eaten as a vegetable known for its distinct bitter taste. If you find the carillie too bitter, you can soak it in salted water for 30 minutes before cooking. Here are a few popular recipes to …
Read More »Chadon beni a vital seasoning
Three or four leaves of chadon beni will make your peas, meat, fish, soya, mango chow or pepper sauce perfect. Most West Indians sing the praises of the strong smelling herb that is usually freshly picked from backyards around the Caribbean. Even though chadon beni or shadow beni grows wildly …
Read More »Sweet TnT 100 West Indian Recipes
Sweet TnT 100 West Indian Recipes is your kitchen guide to cooking in the Caribbean. Add flavour to your pot and put a smile on everyone’s faces with the right amount of seasonings, spices and stories about the foods you prepare. Inside Sweet TnT 100 West Indian Recipes This cookbook …
Read More »Cuisine In Ah Pot: Promoting healthy eating habits
We at Cuisine In Ah Pot, located at No. 32 Hermitage Road, Gonzales, Port of Spain, bring a different approach to the restaurant and catering business. We are about creating a unique fresh outlook to the food industry, providing customers with fresh food off our menu every month on our …
Read More »