Corn fritters in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

Corn fritters another great idea for corn

Aside from the popular corn soup, roasted and boiled corn, there are many other things that you can try. During certain times of the year corn is available almost everywhere. From supermarkets, green grocers to vendors at almost every traffic light, you could see corn for sale. Here is a simple recipe for corn fritters:

Estimated preparation time: 10 minutes

Estimated cook time: 30 minutes

Ready in 40 minutes

Making corn fritters

Ingredients

5 to 6 ears corn

1/2 cup all-purpose flour

1/2 teaspoon salt

2 cups vegetable oil for frying

Directions

Clean and cut raw corn from the cob into a large bowl.

Scrape as much of the juice from the cobs into the bowl as well.Corn fritters in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.Study Zone Institute AD - articles corn fritters, banana bread, banana fritters, quiche, veggie one pot

Stir in flour and salt to form a batter, the consistency of thin pancake batter.

Heat oil to approximately 325 degrees F (165 degrees C) over a medium high heat.

There should be enough oil in the pan to cover the fritters.

Use a large serving spoon to make 4 fritters about 4” in diameter at a time.

Fry for about 5 minutes on each side or until golden brown.

Drain on paper towels and serve warm.Corn fritters in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

Nutritional facts

This can eaten for breakfast, or as a snack. Each fritter should yield 100g of corn, here are the nutritional facts in 100g of corn.

Vitamins and Minerals

Vitamin A                                               13 µg               1%

Vitamin C                                               5.5 mg            6%

Vitamin D                                                 0 µg               ~

Vitamin E                                               0.09 mg         1%

Vitamin K                                              0.4 µg              0%

Vitamin B1 (Thiamine)                      0.09 mg           8%

Vitamin B2 (Riboflavin)                     0.06 mg          4%

Vitamin B3 (Niacin)                             1.68 mg         11%

Vitamin B5 (Panthothenic acid)      0.79 mg            16%

Vitamin B6 (Pyridoxine)                  0.14 mg              11%

Vitamin B12                                         0 µg                    ~

Folate                                                     23 µg                 6%

Choline                                                  29.1 mg             5% Corn fritters in sweet T&T for Sweet TnT Magazine, Culturama Publishing Company, for news in Trinidad, in Port of Spain, Trinidad and Tobago, with positive how to photography.

Amino Acids

Tryptophan              23 mg

Threonine               133 mg

Isoleucine               133 mg

Leucine                    358 mg

Lysine                       141 mg

Methionine               69 mg

Cysteine                    27 mg

Tyrosine                  126 mg

Valine                       191 mg

Arginine                   135 mg

Histidine                  91 mg

Alanine                    304 mg

Aspartic acid          252 mg

Glutamic acid         655 mg

Glycine                     131 mg

Proline                     301 mg

Serine                       158 mg

March 2017    www.sweettntmagazine.com

 


You may also like:

Meals for lent – fish, fresh salad, fried bake…

Share this article
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Check Also

Ginger, tea, ginger tea, bush tea, flu, cough, tea party, medicine,sinus, Sweet T&T, Sweet TnT, Trinidad and Tobago, Trini, Travel, Vacation, Tourist,

High tea Trini style

By Marissa Armoogam. As the world becomes more and more caught up in the weekly changing …

Avocado and mango salsa

Avocado and mango salsa for lunch

Add some zing to your lunch with avocado and mango salsa. Have your avocado, mango, …

Leave a Reply