HEALTH

Mood-boosting foods: More than just a fad, it’s a feel-good fact!

Mood-boosting foods

Feeling blue? Forget sugary quick fixes and unlock a brighter outlook with the power of mood-boosting foods! While food isn’t a magic bullet for mental health concerns, incorporating certain mood-boosting foods into your daily routine can provide your body and brain with the building blocks for happiness. These aren’t just …

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State-sponsored health checkups: A prescription for early detection and equity?

State-sponsored health checkups

The idea of state-sponsored health checkups for all citizens is a complex one with compelling arguments on both sides. Here are some of the key points to consider: Potential benefits: Early detection and prevention of disease The power of early intervention: Early detection and intervention are transformative tools in the …

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The myopia epidemic: Understanding, impact, and preventive measures

Myopia

Forget squinting at distant objects – the myopia epidemic is no longer just a personal inconvenience, it’s a global health concern. But fear not, this isn’t just another doomsday scenario. While the rising tide of nearsightedness, especially among children, deserves attention, there’s good news: affordable alternatives to traditional vision correction …

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Ultimate guide to finding genuine organic White Dragon Kratom powder

White Dragon Kratom

Kratom has gained popularity as a holistic option for individuals looking to enhance their wellness routines. Among the many strains available in the market, White Dragon Kratom stands out for its purported unique combination of energising and calming effects. For natural enthusiasts, ethical consumers, and kratom users who are after …

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How female consumers are reshaping the cannabis wellness industry

Cannabis wellness

The emphasis on self-care fosters a supportive environment for exploring and adopting innovative and therapeutic practices. This surge in the self-care movement helped the cannabis wellness industry to prominence. Women, in particular, have played a role in shaping this terrain by embracing cannabis as a means of self-betterment. The strong …

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Revolutionising your routine: Unconventional methods to enhance strength training

Strength training

Welcome to a realm where the ordinary transforms into the extraordinary – the world of unconventional strength training methods. In our quest to build robust, resilient, and powerful bodies, we often tread the well-worn path of traditional exercises and equipment. However, in this article, we’re about to embark on a …

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Could psilocybin be your solution to pain? (replacing opioids)

Psilocybin

Pain is a prevalent symptom associated with various underlying conditions, and articulating the experience of pain can be highly subjective. While numerous diseases manifest pain as a common symptom, the conventional approach to addressing it involves the use of painkillers. Opioids, recognised as potent pain relievers, are for cases where …

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