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How to balance hormonal changes of menopause?

Hormonal changes

Every woman experiences hormonal changes at different critical life transitions. One of such transition periods is menopause. Hormones significantly impact our physical, mental, and emotional health. These chemical messengers are responsible for controlling several bodily functions. They tell the body what it needs, how to react, what to do, and …

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A concise guide to writing convincing case studies

Case studies

Case studies are an avenue of qualitative research. They are different from the other variations of qualitative research methodologies in that they involve intensive analyses and descriptions of entities under study. Investigations identify questions or topics of interest about the case by carefully analysing multiple sources of an appropriate pre-existing …

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